Athlete · Open Women · 25-29 ·

GBR

Lauren Bryant

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:19:14 (Madrid 2025) · Pro Doubles Women 1:07:37 (London Olympia 2026) · Doubles Women 1:43:22 (London Olympia (EMEA Championship) 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:14 Open Women time · Madrid 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 12% Open Women place · Madrid 2025 152nd of 1,338 Open Women finishers there

1:07:37 latest race · London Olympia 2026 first Pro Doubles Women race Pro Doubles Women with Sophie Bryant

Roxzone strongest segment · Madrid 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:14Madrid 2025 · 1 race Pro Doubles Women1:07:37London Olympia 2026 · 1 race · with Sophie Bryant Doubles Women1:43:22London Olympia (EMEA Championship) 2026 · 1 race · with Kemi Iruwa

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Lauren Bryant, Sophie Bryantwhat the whole field did →	Pro Doubles Women · team 30-34	1:07:37	top 16% 48/313	36:19	26:50	4:34	splits SkiErg4:13Sled push2:22Sled pull3:37Burpee broad jump3:04Row4:36Farmers carry1:50Sandbag lunges3:32Wall balls3:36Run 14:20Run 24:09Run 34:24Run 44:17Run 54:25Run 64:24Run 74:27Run 85:56Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Lauren Bryant, Kemi Iruwawhat the whole field did →	Doubles Women · team 16-24	1:43:22	204th of 220	57:25	36:47	9:15	splits SkiErg5:15Sled push1:57Sled pull5:03Burpee broad jump7:30Row5:26Farmers carry2:06Sandbag lunges4:32Wall balls4:58Run 15:59Run 26:03Run 36:49Run 46:56Run 57:16Run 67:18Run 76:49Run 810:18Full report for this race →
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:19:14	top 12% 152/1,338	39:32	34:14	5:30	splits SkiErg5:06Sled push2:22Sled pull4:44Burpee broad jump4:43Row5:15Farmers carry2:50Sandbag lunges4:13Wall balls5:01Run 14:32Run 24:36Run 34:59Run 44:56Run 55:02Run 64:51Run 74:53Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 90%

Sled pull faster than 77%

Burpee broad jump faster than 92%

Row faster than 70%

Farmers carry faster than 34%

Sandbag lunges faster than 76%

Wall balls faster than 87%

Roxzone faster than 94%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:34 faster

Sled pull 0:40 faster

Burpee broad jump 1:56 faster

Row 0:12 faster

Farmers carry 0:19 slower

Sandbag lunges 0:45 faster

Wall balls 1:36 faster

Roxzone 2:01 faster

Runs (8 km) 5:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:19:14

4:325:064:362:224:594:444:564:435:025:154:512:504:534:135:475:015:30

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:19 against the typical Open Women finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:19:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown