AUS Lauren Briggs
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:30:04 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jorga Marrum, Lauren Briggswhole field → | Doubles Women · team 45-49 | 1:30:04 | 2013th of 3,16981st of 170 aged 45-49 | 48:29 | 30:38 | 11:01 | View results | See splits Hide splitsSkiErg4:46faster than 37%Sled push1:34fastest 45%Sled pull4:18faster than 29%Burpee broad jump4:26faster than 47%Row4:56fastest 37%Farmers carry1:53faster than 31%Sandbag lunges3:53faster than 45%Wall balls4:52faster than 24%Runs (8 km)48:29faster than 38%Roxzone11:01faster than 22%Run 15:16faster than 35%Run 25:25faster than 42%Run 36:05faster than 24%Run 45:59faster than 31%Run 55:55faster than 41%Run 65:53faster than 42%Run 75:55faster than 41%Run 88:06faster than 45%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Lauren Briggs, Jorga Marrumwhole field → | Doubles Women · team 45-49 | 1:32:29 | 1698th of 2,33149th of 76 aged 45-49 | 49:01 | 31:50 | 11:38† | View results | See splits Hide splitsSkiErg4:35faster than 42%Sled push1:40faster than 22%Sled pull4:17faster than 40%Burpee broad jump5:03faster than 20%Row5:12faster than 35%Farmers carry2:04faster than 30%Sandbag lunges4:22faster than 24%Wall balls4:37faster than 34%Runs (8 km)49:01faster than 32%Roxzone11:38Run 15:35faster than 15%Run 25:33faster than 30%Run 35:56faster than 26%Run 45:55faster than 32%Run 55:58faster than 37%Run 66:29faster than 19%Run 75:46faster than 44%Run 87:49faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 4:17 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:26 | Sydney 2026 · best of 2 | 4:17 |
| Row | 4:56 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:53 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:37 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:29 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 11:01 | Sydney 2026 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jorga Marrum2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
