Athlete · Open Women · 30-34 ·

AUS

Lauren Brewer

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:38 (Melbourne Dec 2025) · Doubles Women 1:07:35 (Brisbane (APAC Championship) 2026).

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1:18:38 Open Women time · Melbourne Dec 2025 also raced Doubles Women: each has its own best below

top 17% Open Women place · Melbourne Dec 2025 279th of 1,666 Open Women finishers there

1:14:11 latest race · Sydney 2026 6:36 slower than the best Doubles Women time Doubles Women with Lara Salembier

Farmers carry strongest segment · Melbourne Dec 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:38Melbourne Dec 2025 · 1 race Doubles Women1:07:35Brisbane (APAC Championship) 2026 · 3 races · with Lara Salembier

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:07:35 best 1:07:35 · Brisbane (APA…

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Lara Salembier, Lauren Brewerwhat the whole field did →	Doubles Women · team 35-39	1:14:11	top 16% 479/3,169	39:54	27:49	6:34	splits SkiErg4:25Sled push1:38Sled pull3:12Burpee broad jump3:28Row5:05Farmers carry2:01Sandbag lunges3:26Wall balls4:34Run 13:40Run 23:58Run 34:18Run 44:16Run 54:23Run 64:10Run 74:18Run 810:54Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Lara Salembier, Lauren Brewerwhat the whole field did →	Doubles Women · team 35-39	1:07:35	top 7% 25/375	37:14	24:55	5:31	splits SkiErg4:17Sled push1:38Sled pull3:15Burpee broad jump2:57Row4:36Farmers carry1:29Sandbag lunges3:03Wall balls3:40Run 14:08Run 24:23Run 34:43Run 44:46Run 54:47Run 64:56Run 74:54Run 84:40Full report for this race →
Melbourne Dec 2025 14 Dec 2025team: Sarah Buckley, Lauren Brewerwhat the whole field did →	Doubles Women · team 30-34	1:16:53	top 21% 507/2,446	42:45	25:32	8:41	splits SkiErg4:23Sled push1:30Sled pull3:12Burpee broad jump3:19Row4:28Farmers carry1:33Sandbag lunges3:31Wall balls3:36Run 13:16Run 25:40Run 35:31Run 45:31Run 55:32Run 65:42Run 75:33Run 86:02Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:18:38	top 17% 279/1,666	38:44	31:51	8:06	splits SkiErg4:25Sled push1:47Sled pull4:33Burpee broad jump5:04Row4:50Farmers carry1:32Sandbag lunges4:53Wall balls4:47Run 12:44Run 24:45Run 34:55Run 45:04Run 55:09Run 65:16Run 74:58Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne Dec 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 96%

Sled pull faster than 82%

Burpee broad jump faster than 76%

Row faster than 92%

Farmers carry faster than 99%

Sandbag lunges faster than 52%

Wall balls faster than 80%

Roxzone faster than 85%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 0:44 faster

Sled pull 0:57 faster

Burpee broad jump 1:08 faster

Row 0:29 faster

Farmers carry 0:38 faster

Sandbag lunges 0:03 faster

Wall balls 1:10 faster

Roxzone 1:45 faster

Runs (8 km) 3:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:18:38

2:444:254:451:474:554:335:045:045:094:505:161:324:584:535:564:478:06

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown