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Athlete · Open Women · 35-39 · FRA FRA

Laure Leblanc

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12 HYROX races over 3 seasons: 1 solo, 11 in a team with 4 partners. 1 win and 3 podium finishes, 1 age-group win.

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Open Women time1:14:35Paris Apr 2025
Open Women place44thof 862 · Paris Apr 2025
Latest race1:04:27Bordeaux 2026 · Pro Doubles Women with Caroline Thiebaux0:21 slower than Laure's best Pro Doubles Women time (1:04:06)
Strongest part of the raceSkiErgfaster than 99% of Open Women at Paris Apr 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:14:35Paris Apr 2025 · 1 raceDoubles Women1:00:40Toulouse 2026 · 4 races · with Caroline ThiebauxDoubles Mixed1:00:22Paris Grand Palais 2026 · 4 races · with Loïc GardPro Doubles Women1:04:06Berlin 2026 · 3 races · with Caroline Thiebaux

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:01:001:02:001:03:001:04:00 best 1:00:40 best 1:00:40 · Toulouse

This line shows the finish time of Laure Leblanc at each race, oldest on the left; lower is faster.The best was 1:00:40 at Toulouse (Mar 2026); Laure Leblanc was 1:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rome Sep 2025 Doubles Women 1:04:06
Bordeaux Nov 2025 Doubles Women 1:03:23
Toulouse Mar 2026 Doubles Women 1:00:40
Lyon May 2026 Doubles Women 1:02:55

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

12 results at 12 races

Tap a result for its full report
Bordeaux 2026 30 Sep 2026
Race results
Pro Doubles Women, team 30-34, with Caroline Thiebaux 1:04:27 14th of 159; 8th of 40 aged 30-34 34:26 26:04 4:01 Runs 34:26 · Stations 26:04 · Roxzone 4:01

14th of 159 Pro Doubles Women (faster than 91%).

Laure Leblanc at HYROX Bordeaux 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 159 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 159 Pro Doubles Women here
Run 1: 2:39 3:28 faster than 92%
SkiErg: 4:13 4:33 faster than 88%
Run 2: 4:25 5:33 faster than 92%
Sled push: 2:27 2:43 faster than 78%
Run 3: 4:47 5:51 faster than 89%
Sled pull: 3:42 4:40 faster than 88%
Run 4: 4:39 5:42 faster than 90%
Burpee broad jump: 2:53 3:36 faster than 84%
Run 5: 4:44 5:50 faster than 93%
Row: 4:24 4:49 faster than 91%
Run 6: 4:39 5:49 faster than 91%
Farmers carry: 1:33 1:55 faster than 96%
Run 7: 4:40 5:55 faster than 92%
Sandbag lunges: 3:05 3:47 faster than 77%
Run 8: 3:57 4:54 faster than 90%
Wall balls: 3:47 4:19 faster than 79%
Roxzone: 4:01 5:32 faster than 92%
Runs (8 km) 34:26 42:57 faster than 92%
Stations (8) 26:04
Finish 1:04:27 1:19:07 14th of 159 · faster than 91%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Pro Doubles Women, team 30-34, with Caroline Thiebaux 1:05:15 18th of 203; 5th of 47 aged 30-34 32:44 27:33 5:03 Runs 32:44 · Stations 27:33 · Roxzone 5:03

18th of 203 Pro Doubles Women (faster than 91%).

Laure Leblanc at HYROX Maastricht 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 203 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Doubles Women here
Run 1: 3:01 3:51 faster than 94%
SkiErg: 4:05 4:25 faster than 92%
Run 2: 4:03 5:04 faster than 93%
Sled push: 2:16 2:27 faster than 70%
Run 3: 4:10 5:23 faster than 94%
Sled pull: 3:55 4:18 faster than 70%
Run 4: 4:06 5:22 faster than 95%
Burpee broad jump: 3:30 3:45 faster than 59%
Run 5: 4:20 5:26 faster than 93%
Row: 4:31 4:59 faster than 90%
Run 6: 4:15 5:28 faster than 95%
Farmers carry: 1:49 1:57 faster than 74%
Run 7: 4:16 5:33 faster than 94%
Sandbag lunges: 3:36 4:09 faster than 78%
Run 8: 4:36 5:49 faster than 92%
Wall balls: 3:51 4:11 faster than 71%
Roxzone: 5:03 7:08 faster than 95%
Runs (8 km) 32:44 41:41 faster than 94%
Stations (8) 27:33
Finish 1:05:15 1:19:17 18th of 203 · faster than 91%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Doubles Women, team 30-34, with Caroline Thiebaux 1:04:06 22nd of 290; 7th of 75 aged 30-34 28:14* 24:52* — Runs 28:14 · Stations 24:52 · Roxzone —

22nd of 290 Pro Doubles Women (faster than 92%).

Laure Leblanc at HYROX Berlin 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 290 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 290 Pro Doubles Women here
Run 1: 3:04 3:36 faster than 86%
SkiErg: 4:10 4:26 faster than 87%
Run 2: 3:14 3:58 faster than 93%
Sled push: 2:10 2:39 faster than 89%
Run 3: 3:22 4:09 faster than 91%
Sled pull: 2:35 3:54 fastest in the field
Run 4: 3:25 4:11 faster than 91%
Burpee broad jump: 2:58 3:25 faster than 76%
Run 5: 3:30 4:17 faster than 92%
Row: 4:18 4:49 faster than 98%
Run 6: 3:27 4:16 faster than 91%
Farmers carry: 1:45 1:57 faster than 82%
Run 7: 3:30 4:18 faster than 92%
Sandbag lunges: 3:15 3:54 faster than 82%
Run 8: 4:47 5:57 faster than 92%
Wall balls: 3:41 4:04 faster than 77%
Roxzone: —
Runs (8 km) 28:14 34:50 faster than 95%
Stations (8) 24:52
Finish 1:04:06 1:17:33 22nd of 290 · faster than 92%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Doubles Women, team 30-34, with Caroline Thiebaux 1:02:55 2nd of 2,410; 1st of 579 aged 30-34 32:57 24:49 5:15 Runs 32:57 · Stations 24:49 · Roxzone 5:15

2nd of 2,410 Doubles Women (the fastest). Against the 36 who finished around 1:06:30: most time gained on the eight runs (2:20), most lost on sled push (0:05). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:38 more).

Laure Leblanc at HYROX Lyon 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,410 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,410 Doubles Women here
Run 1: 3:04 4:36 fastest in the field
SkiErg: 4:11 4:53 fastest in the field
Run 2: 3:57 5:47 fastest in the field
Sled push: 2:09 2:19 faster than 72%
Run 3: 4:13 6:06 fastest in the field
Sled pull: 3:13 4:47 faster than 99%
Run 4: 4:13 6:05 fastest in the field
Burpee broad jump: 3:22 4:21 faster than 89%
Run 5: 4:18 6:09 fastest in the field
Row: 4:19 5:12 fastest in the field
Run 6: 4:18 6:07 fastest in the field
Farmers carry: 1:24 1:51 faster than 99%
Run 7: 4:23 6:06 faster than 99%
Sandbag lunges: 2:49 3:57 faster than 97%
Run 8: 4:34 6:17 faster than 99%
Wall balls: 3:22 4:23 faster than 99%
Roxzone: 5:15 8:38 fastest in the field
Runs (8 km) 32:57 47:21 fastest in the field
Stations (8) 24:49
Finish 1:02:55 1:28:00 2nd of 2,410 · fastest in the field

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Doubles Mixed, team 35-39, with Loïc Gard 1:00:22 22nd of 2,154; 4th of 335 aged 35-39 31:30 23:59 4:58 Runs 31:30 · Stations 23:59 · Roxzone 4:58

22nd of 2,154 Doubles Mixed (faster than 99%). Against the 34 who finished around 1:00:28: most time gained on the eight runs (1:00), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:06 less).

Laure Leblanc at HYROX Paris Grand Palais 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,154 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,154 Doubles Mixed here
Run 1: 4:10 5:47 faster than 98%
SkiErg: 3:59 4:25 faster than 95%
Run 2: 3:47 5:15 fastest in the field
Sled push: 2:03 2:16 faster than 73%
Run 3: 3:58 5:30 faster than 98%
Sled pull: 2:35 3:29 faster than 94%
Run 4: 3:59 5:32 faster than 98%
Burpee broad jump: 3:06 4:02 faster than 87%
Run 5: 3:56 5:40 fastest in the field
Row: 4:08 4:46 faster than 97%
Run 6: 4:02 5:37 fastest in the field
Farmers carry: 1:37 1:52 faster than 84%
Run 7: 4:00 5:44 fastest in the field
Sandbag lunges: 3:13 4:11 faster than 88%
Run 8: 3:41 5:07 faster than 98%
Wall balls: 3:18 4:37 fastest in the field
Roxzone: 4:58 8:09 fastest in the field
Runs (8 km) 31:30 44:18 faster than 99%
Stations (8) 23:59
Finish 1:00:22 1:22:52 22nd of 2,154 · faster than 99%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Doubles Mixed, team 35-39, with Gregory Leblanc 1:01:48 77th of 1,780; 12th of 352 aged 35-39 33:25 22:46 5:42 Runs 33:25 · Stations 22:46 · Roxzone 5:42

77th of 1,780 Doubles Mixed (faster than 95%). Against the 54 who finished around 1:02:40: most time gained on wall balls (0:16), most lost on the eight runs (0:34). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:32 more).

Laure Leblanc at HYROX Mechelen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 3:08 4:12 faster than 95%
SkiErg: 3:52 4:15 faster than 93%
Run 2: 3:52 5:10 faster than 96%
Sled push: 1:38 1:58 faster than 89%
Run 3: 4:15 5:24 faster than 93%
Sled pull: 2:52 3:34 faster than 89%
Run 4: 4:21 5:26 faster than 90%
Burpee broad jump: 2:38 3:42 faster than 93%
Run 5: 4:27 5:33 faster than 90%
Row: 4:07 4:40 faster than 96%
Run 6: 4:18 5:30 faster than 93%
Farmers carry: 1:26 1:48 faster than 95%
Run 7: 4:25 5:27 faster than 90%
Sandbag lunges: 2:42 3:57 faster than 94%
Run 8: 4:43 5:52 faster than 90%
Wall balls: 3:31 4:30 faster than 97%
Roxzone: 5:42 8:03 faster than 95%
Runs (8 km) 33:25 42:36 faster than 93%
Stations (8) 22:46
Finish 1:01:48 1:19:26 77th of 1,780 · faster than 95%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Doubles Women, team 30-34, with Caroline Thiebaux 1:00:40 1st of 1,697; 1st of 392 aged 30-34 33:34 23:02 4:08 Runs 33:34 · Stations 23:02 · Roxzone 4:08

1st of 1,697 Doubles Women (the fastest).

Laure Leblanc at HYROX Toulouse 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,697 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Doubles Women here
Run 1: 3:13 4:49 fastest in the field
SkiErg: 4:06 4:47 faster than 99%
Run 2: 4:14 5:56 fastest in the field
Sled push: 1:37 1:52 faster than 90%
Run 3: 4:15 6:11 fastest in the field
Sled pull: 2:47 4:12 fastest in the field
Run 4: 4:17 6:09 fastest in the field
Burpee broad jump: 2:56 4:12 faster than 97%
Run 5: 4:14 6:19 fastest in the field
Row: 4:26 5:02 faster than 98%
Run 6: 4:24 6:16 fastest in the field
Farmers carry: 1:19 1:50 fastest in the field
Run 7: 4:27 6:15 fastest in the field
Sandbag lunges: 2:33 3:51 faster than 99%
Run 8: 4:33 6:28 fastest in the field
Wall balls: 3:18 4:16 fastest in the field
Roxzone: 4:08 6:43 fastest in the field
Runs (8 km) 33:34 48:34 fastest in the field
Stations (8) 23:02
Finish 1:00:40 1:25:46 1st of 1,697 · fastest in the field

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Doubles Mixed, team 35-39, with Gregory Leblanc 1:10:38 189th of 1,085; 42nd of 224 aged 35-39 39:46 25:35 5:22 Runs 39:46 · Stations 25:35 · Roxzone 5:22

189th of 1,085 Doubles Mixed (faster than 82%). Against the 32 who finished around 1:09:27: most time gained on wall balls (0:25), most lost on the eight runs (2:22). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:26 more).

Laure Leblanc at HYROX Ghent 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,085 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,085 Doubles Mixed here
Run 1: 4:20 5:35 faster than 93%
SkiErg: 4:02 4:19 faster than 86%
Run 2: 4:24 5:11 faster than 84%
Sled push: 2:14 2:12 faster than 47%
Run 3: 5:29 5:30 faster than 51%
Sled pull: 3:39 4:10 faster than 76%
Run 4: 5:16 5:30 faster than 62%
Burpee broad jump: 3:08 3:37 faster than 72%
Run 5: 5:17 5:38 faster than 65%
Row: 4:12 4:42 faster than 95%
Run 6: 4:46 5:31 faster than 82%
Farmers carry: 1:36 1:46 faster than 74%
Run 7: 4:54 5:31 faster than 79%
Sandbag lunges: 3:06 3:51 faster than 85%
Run 8: 5:24 5:37 faster than 59%
Wall balls: 3:38 4:37 faster than 96%
Roxzone: 5:22 6:42 faster than 84%
Runs (8 km) 39:46 44:18 faster than 75%
Stations (8) 25:35
Finish 1:10:38 1:20:52 189th of 1,085 · faster than 82%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025
Race results
Doubles Women, team 30-34, with Caroline Thiebaux 1:03:23 3rd of 1,560; 2nd of 405 aged 30-34 34:06 24:35 4:48 Runs 34:06 · Stations 24:35 · Roxzone 4:48

3rd of 1,560 Doubles Women (the fastest).

Laure Leblanc at HYROX Bordeaux 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,560 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,560 Doubles Women here
Run 1: 4:26 6:24 fastest in the field
SkiErg: 4:05 4:47 fastest in the field
Run 2: 3:58 5:31 fastest in the field
Sled push: 1:45 1:55 faster than 72%
Run 3: 4:13 5:44 fastest in the field
Sled pull: 3:26 4:13 faster than 89%
Run 4: 4:08 5:46 fastest in the field
Burpee broad jump: 3:00 4:10 faster than 95%
Run 5: 4:13 5:49 fastest in the field
Row: 4:24 5:04 faster than 99%
Run 6: 4:17 5:46 fastest in the field
Farmers carry: 1:36 1:48 faster than 83%
Run 7: 4:14 5:50 fastest in the field
Sandbag lunges: 2:47 3:48 faster than 97%
Run 8: 4:40 6:21 faster than 99%
Wall balls: 3:32 4:23 faster than 97%
Roxzone: 4:48 7:40 fastest in the field
Runs (8 km) 34:06 47:16 fastest in the field
Stations (8) 24:35
Finish 1:03:23 1:25:36 3rd of 1,560 · fastest in the field

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025
Race results
Doubles Mixed, team 35-39, with Jason Garibal 1:07:35 63rd of 1,864; 14th of 311 aged 35-39 38:08 24:45 4:46 Runs 38:08 · Stations 24:45 · Roxzone 4:46

63rd of 1,864 Doubles Mixed (faster than 96%). Against the 56 who finished around 1:08:54: most time gained on wall balls (0:25), most lost on the eight runs (0:39). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:20 more).

Laure Leblanc at HYROX Paris Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 4:12 5:03 faster than 88%
SkiErg: 3:48 4:18 faster than 98%
Run 2: 4:32 5:44 faster than 93%
Sled push: 2:05 2:27 faster than 79%
Run 3: 4:40 6:00 faster than 95%
Sled pull: 3:22 4:28 faster than 93%
Run 4: 4:51 6:00 faster than 91%
Burpee broad jump: 2:41 3:42 faster than 91%
Run 5: 4:55 6:04 faster than 92%
Row: 4:05 4:42 faster than 98%
Run 6: 4:54 6:00 faster than 91%
Farmers carry: 1:37 1:45 faster than 71%
Run 7: 5:03 6:08 faster than 89%
Sandbag lunges: 3:27 4:23 faster than 88%
Run 8: 5:04 6:29 faster than 93%
Wall balls: 3:40 4:54 faster than 97%
Roxzone: 4:46 6:35 faster than 95%
Runs (8 km) 38:08 47:36 faster than 92%
Stations (8) 24:45
Finish 1:07:35 1:25:15 63rd of 1,864 · faster than 96%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Women, team 30-34, with Caroline Thiebaux 1:04:06 9th of 958; 2nd of 231 aged 30-34 34:28 24:51 4:53 Runs 34:28 · Stations 24:51 · Roxzone 4:53

9th of 958 Doubles Women (faster than 99%).

Laure Leblanc at HYROX Rome 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 958 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 958 Doubles Women here
Run 1: 5:13 7:02 faster than 98%
SkiErg: 4:07 4:47 faster than 99%
Run 2: 3:51 5:15 faster than 99%
Sled push: 1:59 1:52 faster than 33%
Run 3: 4:03 5:28 fastest in the field
Sled pull: 3:21 4:16 faster than 95%
Run 4: 4:06 5:32 faster than 99%
Burpee broad jump: 2:53 4:00 faster than 94%
Run 5: 4:14 5:40 faster than 98%
Row: 4:31 5:16 faster than 98%
Run 6: 4:05 5:34 faster than 99%
Farmers carry: 1:29 1:48 faster than 93%
Run 7: 4:14 5:34 faster than 98%
Sandbag lunges: 2:56 3:45 faster than 92%
Run 8: 4:46 6:17 faster than 97%
Wall balls: 3:35 4:12 faster than 94%
Roxzone: 4:53 7:17 fastest in the field
Runs (8 km) 34:28 46:35 faster than 99%
Stations (8) 24:51
Finish 1:04:06 1:24:13 9th of 958 · faster than 99%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Open Women, 35-39 1:14:35 44th of 862; 8th of 140 aged 35-39 37:35 31:08 5:56 Runs 37:35 · Stations 31:08 · Roxzone 5:56

44th of 862 Open Women (faster than 95%).

Laure Leblanc at HYROX Paris Apr 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 862 Open Women finishers here who were slower on that part.
Part Time Typical here vs 862 Open Women here
Run 1: 4:52 5:26 faster than 80%
SkiErg: 4:31 5:16 faster than 99%
Run 2: 4:34 5:11 faster than 84%
Sled push: 2:04 2:42 faster than 93%
Run 3: 4:45 5:24 faster than 86%
Sled pull: 3:49 5:32 faster than 97%
Run 4: 4:38 5:25 faster than 91%
Burpee broad jump: 4:55 7:10 faster than 94%
Run 5: 4:45 5:33 faster than 90%
Row: 4:43 5:25 faster than 98%
Run 6: 4:48 5:32 faster than 86%
Farmers carry: 1:41 2:18 faster than 98%
Run 7: 4:52 5:34 faster than 84%
Sandbag lunges: 4:36 5:16 faster than 73%
Run 8: 4:25 5:13 faster than 87%
Wall balls: 4:49 6:25 faster than 90%
Roxzone: 5:56 7:50 faster than 95%
Runs (8 km) 37:35 43:29 faster than 87%
Stations (8) 31:08
Finish 1:14:35 1:32:15 44th of 862 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Paris Apr 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Laureedge = faster than everyone, centre = slowest

This chart shows where Laure sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 74%).

See the numbers
Part Laure: faster than
Ski 99%
Push 93%
Pull 98%
BBJ 95%
Row 98%
Carry 98%
Lunges 74%
Wall balls 91%
Roxzone 95%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 93%
Sled pull faster than 98%
Burpee broad jump faster than 95%
Row faster than 98%
Farmers carry faster than 98%
Sandbag lunges faster than 74%
Wall balls faster than 91%
Roxzone faster than 95%
Runs (8 km) faster than 88%

How much of the field Laure beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:45 faster
Sled push 0:38 faster
Sled pull 1:43 faster
Burpee broad jump 2:15 faster
Row 0:42 faster
Farmers carry 0:37 faster
Sandbag lunges 0:40 faster
Wall balls 1:36 faster
Roxzone 1:54 faster
Runs (8 km) 5:54 faster

Laure's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: Farmers carry (0:37 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laure against the typical Open Women finisher

Laure1:14:35
4:524:314:342:044:453:494:384:554:454:434:481:414:524:364:254:495:56
Typical Open Women1:31:12
5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laure: 37:40 running, 31:09 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (4:55).Below, Typical Open Women: 43:18 running, 40:04 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (7:10).

See the numbers
Part Laure Typical Open Women
Run 1 4:52 5:26
SkiErg 4:31 5:16
Run 2 4:34 5:11
Sled push 2:04 2:42
Run 3 4:45 5:24
Sled pull 3:49 5:32
Run 4 4:38 5:25
Burpee broad jump 4:55 7:10
Run 5 4:45 5:33
Row 4:43 5:25
Run 6 4:48 5:32
Farmers carry 1:41 2:18
Run 7 4:52 5:34
Sandbag lunges 4:36 5:16
Run 8 4:25 5:13
Wall balls 4:49 6:25
Roxzone 5:56 7:50
Finish 1:14:35 1:32:15

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report