FRA Laure Denervaud
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:23:39 (Helsinki 2026) · Doubles Women 1:15:11 (Riga 2025) · Doubles Mixed 1:09:47 (Nice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:57 faster (1:29:36 to 1:23:39).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 10 May 2026what the whole field did → | Open Women · 50-54 | 1:23:39 | top 26% 149/579 | 39:50 | 38:18 | 5:37 | splitsSkiErg5:02Sled push2:32Sled pull4:29Burpee broad jump6:19Row5:03Farmers carry1:52Sandbag lunges5:24Wall balls7:37Run 15:01Run 24:31Run 34:42Run 44:48Run 54:52Run 64:58Run 75:03Run 85:59Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Laure Denervaud, Caderby Manonwhat the whole field did → | Doubles Women · team 40-44 | 1:20:09 | top 26% 452/1,793 | 41:32 | 31:44 | 6:58 | splitsSkiErg4:54Sled push1:41Sled pull3:53Burpee broad jump5:26Row5:00Farmers carry1:43Sandbag lunges4:16Wall balls4:51Run 14:57Run 25:16Run 35:25Run 45:04Run 55:40Run 65:05Run 75:19Run 84:51Full report for this race → |
| Nice 2026 14 Feb 2026team: Steven Jean Baptiste, Laure Denervaudwhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:47 | top 16% 247/1,610 | 36:20 | 28:36 | 4:55 | splitsSkiErg4:01Sled push1:52Sled pull3:20Burpee broad jump3:53Row4:24Farmers carry1:32Sandbag lunges4:32Wall balls5:02Run 14:22Run 24:17Run 34:31Run 44:30Run 54:39Run 64:37Run 74:42Run 84:45Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 50-54 | 1:24:46 | top 34% 352/1,044 | 39:11 | 39:19 | 6:21 | splitsSkiErg5:13Sled push2:18Sled pull5:16Burpee broad jump6:06Row5:15Farmers carry1:50Sandbag lunges5:41Wall balls7:40Run 14:20Run 24:29Run 34:51Run 44:50Run 54:58Run 64:56Run 75:13Run 85:36Full report for this race → |
| Paris 2025 24 Oct 2025what the whole field did → | Open Women · 50-54 | 1:27:37 | top 27% 386/1,462 | 41:25 | 40:30 | 5:46 | splitsSkiErg5:08Sled push2:52Sled pull5:36Burpee broad jump6:17Row5:28Farmers carry1:59Sandbag lunges6:24Wall balls6:46Run 13:58Run 24:50Run 35:17Run 45:21Run 55:24Run 65:18Run 75:29Run 85:53Full report for this race → |
| Rome 2025 26 Sept 2025team: Laure Denervaud, Selene Hardywhat the whole field did → | Doubles Women · team 45-49 | 1:16:47 | top 22% 206/958 | 39:08 | 31:30 | 6:16 | splitsSkiErg4:50Sled push1:59Sled pull5:07Burpee broad jump3:42Row5:45Farmers carry1:38Sandbag lunges3:38Wall balls4:51Run 15:39Run 24:18Run 34:36Run 44:41Run 54:56Run 64:43Run 74:44Run 85:34Full report for this race → |
| Riga 2025 30 May 2025team: Laure Denervaud, Selene Hardywhat the whole field did → | Doubles Women · team 40-49 | 1:15:11 | top 21% 48/235 | 42:47 | 27:53 | 4:36 | splitsSkiErg4:54Sled push1:51Sled pull3:52Burpee broad jump3:28Row5:00Farmers carry1:41Sandbag lunges3:12Wall balls3:55Run 13:48Run 24:37Run 38:29Run 44:59Run 55:17Run 65:09Run 75:17Run 85:15Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Women · 45-49 | 1:29:36 | 254th of 487 | 38:46 | 44:34 | 6:21 | splitsSkiErg5:05Sled push2:51Sled pull6:49Burpee broad jump6:45Row5:38Farmers carry2:01Sandbag lunges6:24Wall balls9:01Run 15:55Run 24:18Run 34:41Run 44:32Run 54:37Run 64:40Run 74:51Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 579 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laure against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:13 against the typical Open Women finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
