FRA Laure Denervaud
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laure Denervaud at each race, oldest on the left; lower is faster.The best was 1:23:39 at Helsinki (May 2026); Laure Denervaud was 5:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:29:36 |
| Paris | Oct 2025 | Open Women | 1:27:37 |
| Stockholm | Dec 2025 | Open Women | 1:24:46 |
| Helsinki | May 2026 | Open Women | 1:23:39 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:57 faster (1:29:36 to 1:23:39).
This line shows the finish time of Laure Denervaud at each race, oldest on the left; lower is faster.The best was 1:15:11 at Riga (May 2025); Laure Denervaud was 4:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Women | 1:15:11 |
| Rome | Sep 2025 | Doubles Women | 1:16:47 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:20:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
149th of 579 Open Women (faster than 74%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:59 | faster than 88% |
| SkiErg: | 5:02 | 5:15 | faster than 72% |
| Run 2: | 4:31 | 5:22 | faster than 88% |
| Sled push: | 2:32 | 2:33 | faster than 51% |
| Run 3: | 4:42 | 5:32 | faster than 87% |
| Sled pull: | 4:29 | 5:01 | faster than 72% |
| Run 4: | 4:48 | 5:33 | faster than 83% |
| Burpee broad jump: | 6:19 | 6:16 | faster than 49% |
| Run 5: | 4:52 | 5:40 | faster than 85% |
| Row: | 5:03 | 5:22 | faster than 82% |
| Run 6: | 4:58 | 5:35 | faster than 78% |
| Farmers carry: | 1:52 | 2:07 | faster than 79% |
| Run 7: | 5:03 | 5:35 | faster than 76% |
| Sandbag lunges: | 5:24 | 4:53 | faster than 34% |
| Run 8: | 5:59 | 6:39 | faster than 76% |
| Wall balls: | 7:37 | 6:24 | faster than 30% |
| Roxzone: | 5:37 | 7:33 | faster than 95% |
| Runs (8 km) | 39:50 | 46:01 | faster than 84% |
| Stations (8) | 38:18 | ||
| Finish | 1:23:39 | 1:31:53 | 149th of 579 · faster than 74% |
452nd of 1,793 Doubles Women (faster than 74%). Against the 53 who finished around 1:20:06: most time gained on the eight runs (2:05), most lost on burpee broad jump (1:21). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 6:11 | faster than 95% |
| SkiErg: | 4:54 | 4:55 | faster than 53% |
| Run 2: | 5:16 | 5:37 | faster than 69% |
| Sled push: | 1:41 | 1:47 | faster than 67% |
| Run 3: | 5:25 | 5:52 | faster than 72% |
| Sled pull: | 3:53 | 3:43 | faster than 40% |
| Run 4: | 5:04 | 5:53 | faster than 86% |
| Burpee broad jump: | 5:26 | 4:52 | faster than 32% |
| Run 5: | 5:40 | 5:58 | faster than 65% |
| Row: | 5:00 | 5:11 | faster than 70% |
| Run 6: | 5:05 | 5:58 | faster than 88% |
| Farmers carry: | 1:43 | 1:55 | faster than 80% |
| Run 7: | 5:19 | 6:01 | faster than 82% |
| Sandbag lunges: | 4:16 | 4:03 | faster than 40% |
| Run 8: | 4:51 | 5:22 | faster than 76% |
| Wall balls: | 4:51 | 4:19 | faster than 28% |
| Roxzone: | 6:58 | 8:36 | faster than 87% |
| Runs (8 km) | 41:32 | 46:57 | faster than 83% |
| Stations (8) | 31:44 | ||
| Finish | 1:20:09 | 1:26:46 | 452nd of 1,793 · faster than 74% |
247th of 1,610 Doubles Mixed (faster than 84%). Against the 48 who finished around 1:09:44: most time gained on the eight runs (2:18), most lost on sandbag lunges (1:08). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:30 | faster than 92% |
| SkiErg: | 4:01 | 4:23 | faster than 93% |
| Run 2: | 4:17 | 5:14 | faster than 90% |
| Sled push: | 1:52 | 2:02 | faster than 71% |
| Run 3: | 4:31 | 5:33 | faster than 92% |
| Sled pull: | 3:20 | 3:55 | faster than 81% |
| Run 4: | 4:30 | 5:32 | faster than 91% |
| Burpee broad jump: | 3:53 | 3:25 | faster than 29% |
| Run 5: | 4:39 | 5:41 | faster than 90% |
| Row: | 4:24 | 4:40 | faster than 78% |
| Run 6: | 4:37 | 5:34 | faster than 89% |
| Farmers carry: | 1:32 | 1:42 | faster than 77% |
| Run 7: | 4:42 | 5:40 | faster than 89% |
| Sandbag lunges: | 4:32 | 4:01 | faster than 27% |
| Run 8: | 4:45 | 5:37 | faster than 86% |
| Wall balls: | 5:02 | 4:35 | faster than 33% |
| Roxzone: | 4:55 | 6:10 | faster than 90% |
| Runs (8 km) | 36:20 | 44:23 | faster than 90% |
| Stations (8) | 28:36 | ||
| Finish | 1:09:47 | 1:19:58 | 247th of 1,610 · faster than 84% |
352nd of 1,044 Open Women (faster than 66%). Against the 32 who finished around 1:25:24: most time gained on the eight runs (1:46), most lost on wall balls (1:37). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:10 | faster than 88% |
| SkiErg: | 5:13 | 5:06 | faster than 39% |
| Run 2: | 4:29 | 5:15 | faster than 86% |
| Sled push: | 2:18 | 2:27 | faster than 63% |
| Run 3: | 4:51 | 5:28 | faster than 78% |
| Sled pull: | 5:16 | 5:14 | faster than 49% |
| Run 4: | 4:50 | 5:30 | faster than 80% |
| Burpee broad jump: | 6:06 | 6:33 | faster than 59% |
| Run 5: | 4:58 | 5:39 | faster than 79% |
| Row: | 5:15 | 5:16 | faster than 53% |
| Run 6: | 4:56 | 5:34 | faster than 77% |
| Farmers carry: | 1:50 | 2:03 | faster than 76% |
| Run 7: | 5:13 | 5:31 | faster than 64% |
| Sandbag lunges: | 5:41 | 4:59 | faster than 31% |
| Run 8: | 5:36 | 6:03 | faster than 67% |
| Wall balls: | 7:40 | 6:38 | faster than 33% |
| Roxzone: | 6:21 | 8:03 | faster than 89% |
| Runs (8 km) | 39:11 | 44:10 | faster than 78% |
| Stations (8) | 39:19 | ||
| Finish | 1:24:46 | 1:31:12 | 352nd of 1,044 · faster than 66% |
386th of 1,462 Open Women (faster than 73%). Against the 44 who finished around 1:27:09: most time gained on the eight runs (1:54), most lost on sandbag lunges (1:30). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:54 | faster than 93% |
| SkiErg: | 5:08 | 5:11 | faster than 57% |
| Run 2: | 4:50 | 5:42 | faster than 87% |
| Sled push: | 2:52 | 3:07 | faster than 65% |
| Run 3: | 5:17 | 6:01 | faster than 80% |
| Sled pull: | 5:36 | 6:10 | faster than 68% |
| Run 4: | 5:21 | 6:00 | faster than 77% |
| Burpee broad jump: | 6:17 | 6:54 | faster than 63% |
| Run 5: | 5:24 | 6:08 | faster than 79% |
| Row: | 5:28 | 5:24 | faster than 44% |
| Run 6: | 5:18 | 6:01 | faster than 79% |
| Farmers carry: | 1:59 | 2:11 | faster than 72% |
| Run 7: | 5:29 | 6:03 | faster than 73% |
| Sandbag lunges: | 6:24 | 5:35 | faster than 31% |
| Run 8: | 5:53 | 6:41 | faster than 76% |
| Wall balls: | 6:46 | 7:09 | faster than 56% |
| Roxzone: | 5:46 | 7:16 | faster than 85% |
| Runs (8 km) | 41:25 | 47:39 | faster than 82% |
| Stations (8) | 40:30 | ||
| Finish | 1:27:37 | 1:37:33 | 386th of 1,462 · faster than 73% |
206th of 958 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 7:02 | faster than 95% |
| SkiErg: | 4:50 | 4:47 | faster than 43% |
| Run 2: | 4:18 | 5:15 | faster than 93% |
| Sled push: | 1:59 | 1:52 | faster than 33% |
| Run 3: | 4:36 | 5:28 | faster than 91% |
| Sled pull: | 5:07 | 4:16 | faster than 14% |
| Run 4: | 4:41 | 5:32 | faster than 89% |
| Burpee broad jump: | 3:42 | 4:00 | faster than 64% |
| Run 5: | 4:56 | 5:40 | faster than 84% |
| Row: | 5:45 | 5:16 | faster than 12% |
| Run 6: | 4:43 | 5:34 | faster than 89% |
| Farmers carry: | 1:38 | 1:48 | faster than 75% |
| Run 7: | 4:44 | 5:34 | faster than 89% |
| Sandbag lunges: | 3:38 | 3:45 | faster than 57% |
| Run 8: | 5:34 | 6:17 | faster than 79% |
| Wall balls: | 4:51 | 4:12 | faster than 19% |
| Roxzone: | 6:16 | 7:17 | faster than 79% |
| Runs (8 km) | 39:08 | 46:35 | faster than 90% |
| Stations (8) | 31:30 | ||
| Finish | 1:16:47 | 1:24:13 | 206th of 958 · faster than 78% |
48th of 235 Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 235 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:56 | faster than 98% |
| SkiErg: | 4:54 | 4:39 | faster than 20% |
| Run 2: | 4:37 | 5:55 | faster than 97% |
| Sled push: | 1:51 | 1:29 | faster than 6% |
| Run 3: | 8:29 | 6:13 | faster than 4% |
| Sled pull: | 3:52 | 3:43 | faster than 44% |
| Run 4: | 4:59 | 6:22 | faster than 96% |
| Burpee broad jump: | 3:28 | 4:01 | faster than 74% |
| Run 5: | 5:17 | 6:30 | faster than 93% |
| Row: | 5:00 | 5:01 | faster than 51% |
| Run 6: | 5:09 | 6:27 | faster than 94% |
| Farmers carry: | 1:41 | 1:47 | faster than 65% |
| Run 7: | 5:17 | 6:26 | faster than 92% |
| Sandbag lunges: | 3:12 | 3:28 | faster than 65% |
| Run 8: | 5:15 | 6:36 | faster than 95% |
| Wall balls: | 3:55 | 4:02 | faster than 59% |
| Roxzone: | 4:36 | 5:24 | faster than 74% |
| Runs (8 km) | 42:47 | 49:39 | faster than 85% |
| Stations (8) | 27:53 | ||
| Finish | 1:15:11 | 1:24:12 | 48th of 235 · faster than 79% |
254th of 487 Open Women (faster than 47%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 6:41 | faster than 84% |
| SkiErg: | 5:05 | 5:08 | faster than 56% |
| Run 2: | 4:18 | 4:55 | faster than 83% |
| Sled push: | 2:51 | 2:57 | faster than 57% |
| Run 3: | 4:41 | 5:09 | faster than 75% |
| Sled pull: | 6:49 | 5:50 | faster than 23% |
| Run 4: | 4:32 | 5:07 | faster than 82% |
| Burpee broad jump: | 6:45 | 6:05 | faster than 38% |
| Run 5: | 4:37 | 5:16 | faster than 81% |
| Row: | 5:38 | 5:17 | faster than 25% |
| Run 6: | 4:40 | 5:11 | faster than 77% |
| Farmers carry: | 2:01 | 2:06 | faster than 63% |
| Run 7: | 4:51 | 5:08 | faster than 64% |
| Sandbag lunges: | 6:24 | 4:51 | faster than 19% |
| Run 8: | 5:15 | 5:35 | faster than 63% |
| Wall balls: | 9:01 | 6:16 | faster than 14% |
| Roxzone: | 6:21 | 6:59 | faster than 68% |
| Runs (8 km) | 38:46 | 43:12 | faster than 79% |
| Stations (8) | 44:34 | ||
| Finish | 1:29:36 | 1:29:12 | 254th of 487 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laure has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Helsinki 2026 · best of 4 | 5:16 |
| Sled push | 2:18 | Stockholm 2025 · best of 4 | 2:55 |
| Sled pull | 4:29 | Helsinki 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:06 | Stockholm 2025 · best of 4 | 6:46 |
| Row | 5:03 | Helsinki 2026 · best of 4 | 5:31 |
| Farmers carry | 1:50 | Stockholm 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:24 | Helsinki 2026 · best of 4 | 5:13 |
| Wall balls | 6:46 | Paris 2025 · best of 4 | 6:43 |
| Runs (8 km) | 38:46 | Marseille 2024 · best of 4 | 46:44 |
| Roxzone | 5:37 | Helsinki 2026 · best of 4 | 7:57 |
How to read
Each station's best across Laure's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Selene Hardy2 races
- Caderby Manon1 race
- Steven Jean Baptiste1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 579 Open Women
Shape of the race
This chart shows where Laure sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Laure: faster than |
|---|---|
| Ski | 72% |
| Push | 52% |
| Pull | 72% |
| BBJ | 49% |
| Row | 83% |
| Carry | 80% |
| Lunges | 35% |
| Wall balls | 30% |
| Roxzone | 95% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laure beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laure's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: Wall balls (1:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laure against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laure: 39:55 running, 38:18 at the stations and 5:37 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Laure | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 5:59 |
| SkiErg | 5:02 | 5:15 |
| Run 2 | 4:31 | 5:22 |
| Sled push | 2:32 | 2:33 |
| Run 3 | 4:42 | 5:32 |
| Sled pull | 4:29 | 5:01 |
| Run 4 | 4:48 | 5:33 |
| Burpee broad jump | 6:19 | 6:16 |
| Run 5 | 4:52 | 5:40 |
| Row | 5:03 | 5:22 |
| Run 6 | 4:58 | 5:35 |
| Farmers carry | 1:52 | 2:07 |
| Run 7 | 5:03 | 5:35 |
| Sandbag lunges | 5:24 | 4:53 |
| Run 8 | 5:59 | 6:39 |
| Wall balls | 7:37 | 6:24 |
| Roxzone | 5:37 | 7:33 |
| Finish | 1:23:39 | 1:31:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:13 against the typical Open Women finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
