Laura Wright
2 HYROX races over 1 season. Best Open Women time: 1:40:01 at Glasgow 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Wright at each race, oldest on the left; lower is faster.The best was 1:40:01 at Glasgow (Mar 2025); Laura Wright was 1:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:41:41 |
| Glasgow | Mar 2025 | Open Women | 1:40:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,017th of 1,479 Open Women (faster than 31%). Against the 44 who finished around 1:40:44: most time gained on sled push (0:51), most lost on SkiErg (1:07). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:09 | faster than 44% |
| SkiErg: | 6:15 | 5:05 | faster than 0% |
| Run 2: | 8:40 | 5:50 | faster than 5% |
| Sled push: | 2:03 | 2:43 | faster than 92% |
| Run 3: | 6:18 | 6:06 | faster than 41% |
| Sled pull: | 6:17 | 5:12 | faster than 20% |
| Run 4: | 6:17 | 6:07 | faster than 42% |
| Burpee broad jump: | 7:38 | 6:33 | faster than 32% |
| Run 5: | 6:20 | 6:21 | faster than 50% |
| Row: | 6:35 | 5:23 | faster than 2% |
| Run 6: | 6:14 | 6:14 | faster than 50% |
| Farmers carry: | 2:00 | 2:11 | faster than 70% |
| Run 7: | 6:30 | 6:14 | faster than 40% |
| Sandbag lunges: | 5:07 | 4:58 | faster than 45% |
| Run 8: | 5:17 | 5:12 | faster than 47% |
| Wall balls: | 8:09 | 6:10 | faster than 21% |
| Roxzone: | 6:13 | 5:37 | faster than 37% |
| Runs (8 km) | 49:49 | 46:43 | faster than 35% |
| Stations (8) | 44:04 | ||
| Finish | 1:40:01 | 1:31:22 | 1017th of 1,479 · faster than 31% |
955th of 1,410 Open Women (faster than 32%). Against the 42 who finished around 1:42:39: most time gained on the roxzone (1:02), most lost on wall balls (1:44). Runs 5 to 8 took 1:46 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:07 | faster than 40% |
| SkiErg: | 5:56 | 5:05 | faster than 3% |
| Run 2: | 7:39 | 5:20 | faster than 3% |
| Sled push: | 2:09 | 2:40 | faster than 87% |
| Run 3: | 5:48 | 5:32 | faster than 35% |
| Sled pull: | 5:21 | 5:41 | faster than 60% |
| Run 4: | 5:48 | 5:37 | faster than 40% |
| Burpee broad jump: | 8:52 | 7:03 | faster than 24% |
| Run 5: | 6:09 | 5:46 | faster than 34% |
| Row: | 6:09 | 5:25 | faster than 9% |
| Run 6: | 5:21 | 5:39 | faster than 62% |
| Farmers carry: | 1:48 | 2:13 | faster than 91% |
| Run 7: | 5:43 | 5:37 | faster than 45% |
| Sandbag lunges: | 4:47 | 5:02 | faster than 59% |
| Run 8: | 6:36 | 6:02 | faster than 32% |
| Wall balls: | 9:05 | 6:45 | faster than 18% |
| Roxzone: | 8:18 | 8:04 | faster than 45% |
| Runs (8 km) | 49:22 | 45:50 | faster than 30% |
| Stations (8) | 44:07 | ||
| Finish | 1:41:41 | 1:34:24 | 955th of 1,410 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:56 | Birmingham 2024 · best of 2 | 5:16 |
| Sled push | 2:03 | Glasgow 2025 · best of 2 | 2:55 |
| Sled pull | 5:21 | Birmingham 2024 · best of 2 | 5:47 |
| Burpee broad jump | 7:38 | Glasgow 2025 · best of 2 | 6:46 |
| Row | 6:09 | Birmingham 2024 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Birmingham 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:47 | Birmingham 2024 · best of 2 | 5:13 |
| Wall balls | 8:09 | Glasgow 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:22 | Birmingham 2024 · best of 2 | 46:44 |
| Roxzone | 6:13 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 1% |
| Push | 92% |
| Pull | 21% |
| BBJ | 33% |
| Row | 2% |
| Carry | 70% |
| Lunges | 45% |
| Wall balls | 22% |
| Roxzone | 37% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:40 faster); weakest: Runs (8 km) (3:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 49:49 running, 44:04 at the stations and 6:13 in the roxzone; the longest station was the wall balls (8:09).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:09 |
| SkiErg | 6:15 | 5:05 |
| Run 2 | 8:40 | 5:50 |
| Sled push | 2:03 | 2:43 |
| Run 3 | 6:18 | 6:06 |
| Sled pull | 6:17 | 5:12 |
| Run 4 | 6:17 | 6:07 |
| Burpee broad jump | 7:38 | 6:33 |
| Run 5 | 6:20 | 6:21 |
| Row | 6:35 | 5:23 |
| Run 6 | 6:14 | 6:14 |
| Farmers carry | 2:00 | 2:11 |
| Run 7 | 6:30 | 6:14 |
| Sandbag lunges | 5:07 | 4:58 |
| Run 8 | 5:17 | 5:12 |
| Wall balls | 8:09 | 6:10 |
| Roxzone | 6:13 | 5:37 |
| Finish | 1:40:01 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:59 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.