NED Laura Vermeer
4 HYROX results over 1 season. Best Open Women time 1:36:15 at Rotterdam 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:36 faster (1:49:51 to 1:36:15).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026what the whole field did → | Open Women · 30-34 | 1:37:03 | 690th of 1,245 | 47:10 | 39:26 | 10:30 | splitsSkiErg4:51Sled push2:59Sled pull4:36Burpee broad jump7:52Row5:23Farmers carry2:08Sandbag lunges4:27Wall balls7:10Run 15:26Run 25:29Run 35:40Run 45:42Run 56:13Run 66:05Run 75:56Run 86:41Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 30-34 | 1:36:15 | top 49% 917/1,879 | 46:59 | 40:27 | 8:52 | splitsSkiErg5:08Sled push2:52Sled pull5:26Burpee broad jump7:40Row5:17Farmers carry2:23Sandbag lunges4:48Wall balls6:53Run 15:40Run 25:24Run 35:56Run 45:58Run 55:41Run 65:44Run 75:48Run 86:52Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 30-34 | 1:36:34 | 1060th of 1,697 | 48:26 | 39:44 | 8:28 | splitsSkiErg4:58Sled push2:44Sled pull5:37Burpee broad jump7:39Row5:15Farmers carry2:03Sandbag lunges4:52Wall balls6:36Run 14:46Run 25:44Run 35:56Run 46:30Run 56:11Run 66:01Run 76:08Run 87:15Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:49:51 | 835th of 1,009 | 54:12 | 45:55 | 9:48 | splitsSkiErg5:44Sled push3:28Sled pull6:08Burpee broad jump8:46Row5:22Farmers carry2:12Sandbag lunges5:52Wall balls8:23Run 16:29Run 26:02Run 36:56Run 46:44Run 57:28Run 66:34Run 76:28Run 87:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:51 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:15.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
