GER Laura Schmitz
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Schmitz at each race, oldest on the left; lower is faster.The best was 1:20:55 at Berlin (May 2026); Laura Schmitz was 3:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:24:05 |
| Berlin | May 2026 | Doubles Mixed | 1:20:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,803rd of 3,620 Doubles Mixed (faster than 50%). Against the 110 who finished around 1:21:01: most time gained on the eight runs (2:48), most lost on burpee broad jump (1:05). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:55 | faster than 72% |
| SkiErg: | 4:23 | 4:18 | faster than 38% |
| Run 2: | 3:52 | 4:13 | faster than 71% |
| Sled push: | 2:59 | 2:18 | faster than 9% |
| Run 3: | 4:08 | 4:23 | faster than 67% |
| Sled pull: | 4:10 | 3:30 | faster than 20% |
| Run 4: | 4:09 | 4:28 | faster than 68% |
| Burpee broad jump: | 4:52 | 3:38 | faster than 13% |
| Run 5: | 4:13 | 4:34 | faster than 69% |
| Row: | 4:52 | 4:43 | faster than 35% |
| Run 6: | 4:15 | 4:33 | faster than 66% |
| Farmers carry: | 2:03 | 1:52 | faster than 26% |
| Run 7: | 4:13 | 4:36 | faster than 70% |
| Sandbag lunges: | 4:32 | 4:04 | faster than 31% |
| Run 8: | 5:59 | 6:23 | faster than 64% |
| Wall balls: | 4:59 | 4:32 | faster than 32% |
| Roxzone: | — | ||
| Runs (8 km) | 34:19 | 37:09 | faster than 69% |
| Stations (8) | 32:50 | ||
| Finish | 1:20:55 | 1:21:01 | 1803rd of 3,620 · faster than 50% |
978th of 1,457 Doubles Mixed (faster than 32%). Against the 45 who finished around 1:23:21: most time gained on the eight runs (3:49), most lost on sled pull (1:57). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:07 | faster than 73% |
| SkiErg: | 3:57 | 4:10 | faster than 81% |
| Run 2: | 4:56 | 5:08 | faster than 59% |
| Sled push: | 1:53 | 1:53 | faster than 50% |
| Run 3: | 5:09 | 5:22 | faster than 60% |
| Sled pull: | 5:49 | 3:40 | faster than 2% |
| Run 4: | 5:36 | 5:24 | faster than 39% |
| Burpee broad jump: | 4:48 | 3:31 | faster than 12% |
| Run 5: | 5:39 | 5:31 | faster than 44% |
| Row: | 4:35 | 4:37 | faster than 54% |
| Run 6: | 5:46 | 5:27 | faster than 35% |
| Farmers carry: | 1:55 | 1:39 | faster than 21% |
| Run 7: | 5:20 | 5:27 | faster than 56% |
| Sandbag lunges: | 4:39 | 3:48 | faster than 21% |
| Run 8: | 5:30 | 5:46 | faster than 62% |
| Wall balls: | 4:58 | 4:34 | faster than 34% |
| Roxzone: | 9:07 | 7:22 | faster than 17% |
| Runs (8 km) | 42:29 | 43:17 | faster than 55% |
| Stations (8) | 32:34 | ||
| Finish | 1:24:05 | 1:19:08 | 978th of 1,457 · faster than 32% |
135th of 1,701 Doubles Women (faster than 92%). Against the 51 who finished around 1:09:03: most time gained on the eight runs (1:35), most lost on burpee broad jump (0:29). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:20 | faster than 89% |
| SkiErg: | 4:14 | 4:36 | faster than 93% |
| Run 2: | 4:12 | 5:01 | faster than 92% |
| Sled push: | 1:36 | 1:46 | faster than 80% |
| Run 3: | 4:09 | 5:09 | faster than 96% |
| Sled pull: | 3:04 | 3:41 | faster than 88% |
| Run 4: | 4:11 | 5:12 | faster than 95% |
| Burpee broad jump: | 3:43 | 3:57 | faster than 60% |
| Run 5: | 4:18 | 5:18 | faster than 94% |
| Row: | 4:42 | 4:56 | faster than 77% |
| Run 6: | 4:14 | 5:15 | faster than 95% |
| Farmers carry: | 1:28 | 1:45 | faster than 89% |
| Run 7: | 4:23 | 5:14 | faster than 92% |
| Sandbag lunges: | 3:14 | 3:32 | faster than 68% |
| Run 8: | 5:35 | 6:38 | faster than 89% |
| Wall balls: | 3:49 | 4:01 | faster than 68% |
| Roxzone: | 7:51 | 9:15 | faster than 86% |
| Runs (8 km) | 34:38 | 42:06 | faster than 94% |
| Stations (8) | 25:50 | ||
| Finish | 1:08:15 | 1:19:51 | 135th of 1,701 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Stockholm 2025 · best of 2 | 4:21 |
| Sled push | 1:53 | Stockholm 2025 · best of 2 | 2:12 |
| Sled pull | 4:10 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:48 | Stockholm 2025 · best of 2 | 3:36 |
| Row | 4:35 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:32 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:58 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:19 | Berlin 2026 · best of 2 | 45:37 |
| Roxzone | 9:07 | Stockholm 2025 | 7:08 |
How to read
Each station's best across Laura's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nils Feddersen2 races
- Evi Zeglin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 38% |
| Push | 10% |
| Pull | 20% |
| BBJ | 14% |
| Row | 36% |
| Carry | 26% |
| Lunges | 31% |
| Wall balls | 33% |
| Roxzone | no split |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Burpee broad jump (1:14 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 34:22 running and 32:50 at the stations; the longest station was the wall balls (4:59).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Laura | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:33 | 3:55 |
| SkiErg | 4:23 | 4:18 |
| Run 2 | 3:52 | 4:13 |
| Sled push | 2:59 | 2:18 |
| Run 3 | 4:08 | 4:23 |
| Sled pull | 4:10 | 3:30 |
| Run 4 | 4:09 | 4:28 |
| Burpee broad jump | 4:52 | 3:38 |
| Run 5 | 4:13 | 4:34 |
| Row | 4:52 | 4:43 |
| Run 6 | 4:15 | 4:33 |
| Farmers carry | 2:03 | 1:52 |
| Run 7 | 4:13 | 4:36 |
| Sandbag lunges | 4:32 | 4:04 |
| Run 8 | 5:59 | 6:23 |
| Wall balls | 4:59 | 4:32 |
| Roxzone | — | — |
| Finish | 1:20:55 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Doubles Mixed finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
