FRA Laura Saint-Leger
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Saint-Leger at each race, oldest on the left; lower is faster.The best was 1:33:36 at Seoul (Nov 2025); Laura Saint-Leger was 11:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 1:45:21 |
| Seoul | Nov 2025 | Open Women | 1:33:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
148th of 350 Open Women (faster than 57%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:15 | faster than 63% |
| SkiErg: | 5:20 | 5:15 | faster than 43% |
| Run 2: | 5:49 | 5:47 | faster than 48% |
| Sled push: | 2:30 | 2:39 | faster than 60% |
| Run 3: | 5:49 | 6:06 | faster than 60% |
| Sled pull: | 5:42 | 6:21 | faster than 68% |
| Run 4: | 5:59 | 6:02 | faster than 53% |
| Burpee broad jump: | 5:26 | 5:57 | faster than 64% |
| Run 5: | 6:22 | 6:17 | faster than 45% |
| Row: | 5:28 | 5:26 | faster than 46% |
| Run 6: | 6:39 | 6:12 | faster than 37% |
| Farmers carry: | 2:59 | 2:22 | faster than 12% |
| Run 7: | 6:17 | 6:13 | faster than 46% |
| Sandbag lunges: | 5:01 | 5:03 | faster than 51% |
| Run 8: | 7:03 | 7:03 | faster than 49% |
| Wall balls: | 6:14 | 6:20 | faster than 51% |
| Roxzone: | 7:05 | 7:54 | faster than 63% |
| Runs (8 km) | 47:55 | 48:02 | faster than 51% |
| Stations (8) | 38:40 | ||
| Finish | 1:33:36 | 1:36:24 | 148th of 350 · faster than 57% |
308th of 678 Open Women (faster than 54%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:49 | faster than 78% |
| SkiErg: | 5:40 | 5:35 | faster than 43% |
| Run 2: | 5:26 | 6:13 | faster than 77% |
| Sled push: | 2:41 | 3:09 | faster than 73% |
| Run 3: | 6:20 | 6:32 | faster than 56% |
| Sled pull: | 7:27 | 7:09 | faster than 45% |
| Run 4: | 6:24 | 6:32 | faster than 55% |
| Burpee broad jump: | 6:46 | 7:00 | faster than 53% |
| Run 5: | 6:27 | 6:46 | faster than 58% |
| Row: | 6:03 | 5:44 | faster than 29% |
| Run 6: | 6:04 | 6:42 | faster than 67% |
| Farmers carry: | 3:07 | 2:26 | faster than 15% |
| Run 7: | 6:26 | 6:40 | faster than 57% |
| Sandbag lunges: | 5:23 | 5:50 | faster than 60% |
| Run 8: | 6:36 | 7:14 | faster than 62% |
| Wall balls: | 9:59 | 7:14 | faster than 19% |
| Roxzone: | 9:30 | 9:34 | faster than 51% |
| Runs (8 km) | 48:48 | 53:22 | faster than 66% |
| Stations (8) | 47:06 | ||
| Finish | 1:45:21 | 1:47:50 | 308th of 678 · faster than 54% |
47th of 137 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 137 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:54 | faster than 66% |
| SkiErg: | 4:53 | 5:11 | faster than 79% |
| Run 2: | 8:06 | 5:51 | faster than 7% |
| Sled push: | 1:25 | 1:46 | faster than 94% |
| Run 3: | 5:37 | 6:08 | faster than 75% |
| Sled pull: | 4:20 | 5:14 | faster than 80% |
| Run 4: | 5:37 | 6:09 | faster than 78% |
| Burpee broad jump: | 4:16 | 4:09 | faster than 45% |
| Run 5: | 5:51 | 6:15 | faster than 68% |
| Row: | 5:07 | 5:26 | faster than 80% |
| Run 6: | 6:01 | 6:18 | faster than 62% |
| Farmers carry: | 1:53 | 2:00 | faster than 71% |
| Run 7: | 5:50 | 6:16 | faster than 71% |
| Sandbag lunges: | 4:29 | 3:58 | faster than 31% |
| Run 8: | 5:34 | 6:18 | faster than 80% |
| Wall balls: | 4:14 | 4:26 | faster than 63% |
| Roxzone: | 7:04 | 8:35 | faster than 77% |
| Runs (8 km) | 48:11 | 49:45 | faster than 57% |
| Stations (8) | 30:37 | ||
| Finish | 1:25:47 | 1:30:49 | 47th of 137 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Seoul 2025 · best of 2 | 5:16 |
| Sled push | 2:30 | Seoul 2025 · best of 2 | 2:55 |
| Sled pull | 5:42 | Seoul 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:26 | Seoul 2025 · best of 2 | 6:46 |
| Row | 5:28 | Seoul 2025 · best of 2 | 5:31 |
| Farmers carry | 2:59 | Seoul 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:01 | Seoul 2025 · best of 2 | 5:13 |
| Wall balls | 6:14 | Seoul 2025 · best of 2 | 6:43 |
| Runs (8 km) | 47:55 | Seoul 2025 · best of 2 | 46:44 |
| Roxzone | 7:05 | Seoul 2025 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christina Bethman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 350 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 68% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 43% |
| Push | 60% |
| Pull | 68% |
| BBJ | 64% |
| Row | 47% |
| Carry | 12% |
| Lunges | 51% |
| Wall balls | 52% |
| Roxzone | 64% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sled pull (faster than 68%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:49 faster); weakest: Farmers carry (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 47:59 running, 38:40 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:14) and the shortest the sled push (2:30).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:15 |
| SkiErg | 5:20 | 5:15 |
| Run 2 | 5:49 | 5:47 |
| Sled push | 2:30 | 2:39 |
| Run 3 | 5:49 | 6:06 |
| Sled pull | 5:42 | 6:21 |
| Run 4 | 5:59 | 6:02 |
| Burpee broad jump | 5:26 | 5:57 |
| Run 5 | 6:22 | 6:17 |
| Row | 5:28 | 5:26 |
| Run 6 | 6:39 | 6:12 |
| Farmers carry | 2:59 | 2:22 |
| Run 7 | 6:17 | 6:13 |
| Sandbag lunges | 5:01 | 5:03 |
| Run 8 | 7:03 | 7:03 |
| Wall balls | 6:14 | 6:20 |
| Roxzone | 7:05 | 7:54 |
| Finish | 1:33:36 | 1:36:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:37 against the typical Open Women finisher at Seoul 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
