ESP Laura Perez Milan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:09:05 (Bilbao 2026) · Doubles Mixed 0:58:41 (Valencia Mar 2025) · Pro Doubles Women 1:07:16 (Valencia Oct 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Women · 40-44 | 1:09:05 | 10th of 438 | 33:38 | 30:57 | 4:34 | splitsSkiErg5:04Sled push2:49Sled pull4:30Burpee broad jump3:45Row5:13Farmers carry1:49Sandbag lunges3:26Wall balls4:21Run 13:59Run 23:55Run 34:17Run 44:17Run 54:17Run 64:11Run 74:20Run 84:25Full report for this race → |
| Valencia Oct 2025 18 Oct 2025team: Laura Perez Milan, Susana Merino Muñozwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:07:16 | top 10% 12/124 | 35:53 | 26:55 | 4:31 | splitsSkiErg4:28Sled push2:29Sled pull4:05Burpee broad jump2:34Row4:39Farmers carry1:42Sandbag lunges3:21Wall balls3:37Run 14:12Run 24:02Run 34:31Run 44:25Run 54:27Run 64:36Run 74:53Run 84:50Full report for this race → |
| Rome 2025 27 Sept 2025team: Laura Perez Milan, Yeray Mañaswhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:32 | top 3% 26/1,083 | 31:43 | 23:47 | 5:06 | splitsSkiErg4:03Sled push1:59Sled pull3:24Burpee broad jump1:59Row4:25Farmers carry1:33Sandbag lunges2:50Wall balls3:34Run 14:43Run 23:33Run 33:44Run 43:48Run 53:49Run 63:51Run 73:54Run 84:23Full report for this race → |
| Valencia Mar 2025 8 Mar 2025team: Yeray Mañas Hernández, Laura Perez Milanwhat the whole field did → | Doubles Mixed · team 40-49 | 0:58:41 | 2nd of 456 | 32:07 | 22:50 | 3:44 | splitsSkiErg4:06Sled push1:56Sled pull3:04Burpee broad jump1:54Row4:22Farmers carry1:27Sandbag lunges2:43Wall balls3:18Run 14:04Run 23:47Run 33:56Run 43:59Run 54:02Run 63:55Run 74:06Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 438 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
