GBR Laura Omahony
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Christine Leonard, Laura O'Mahonywhole field → | Doubles Women · team 45-49 | 1:28:56 | 1027th of 1,50774th of 130 aged 45-49 | 48:51 | 34:57 | 5:13 | View results | See splits Hide splitsSkiErg4:58faster than 23%Sled push1:50faster than 23%Sled pull5:21faster than 4%Burpee broad jump5:28faster than 20%Row5:26faster than 26%Farmers carry2:15faster than 8%Sandbag lunges4:49faster than 11%Wall balls4:50faster than 35%Runs (8 km)48:51faster than 45%Roxzone5:13faster than 42%Run 14:06faster than 36%Run 26:11fastest 48%Run 36:40faster than 45%Run 46:38fastest 50%Run 57:02faster than 39%Run 66:41fastest 49%Run 76:48faster than 46%Run 84:48faster than 42%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Laura Omahony, Stephen Matthewswhole field → | Doubles Mixed · team 30-39 | 1:27:03 | 613th of 837288th of 387 aged 30-39 | 47:51 | 33:53 | 5:23 | View results | See splits Hide splitsSkiErg4:21faster than 17%Sled push2:11faster than 23%Sled pull6:06faster than 2%Burpee broad jump4:26faster than 26%Row4:47faster than 44%Farmers carry1:39fastest 34%Sandbag lunges4:40faster than 21%Wall balls5:43faster than 14%Runs (8 km)47:51faster than 40%Roxzone5:23faster than 36%Run 13:50faster than 38%Run 26:03faster than 40%Run 36:25faster than 44%Run 46:34faster than 40%Run 56:44faster than 40%Run 66:42faster than 38%Run 76:59faster than 29%Run 84:36faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christine Leonard1 race
- Stephen Matthews1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:24 against the typical Doubles Women finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
