IRL Laura O’Donovan
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:56:55 (Dublin 2024) · Doubles Women 1:25:08 (Berlin 2025) · Relay 1:24:17 (Dublin 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Ciara Barry, Laura O'Donovanwhat the whole field did → | Doubles Women · team 30-39 | 1:25:08 | 1193rd of 1,701 | 44:08 | 31:04 | 10:00 | splitsSkiErg4:38Sled push1:49Sled pull4:10Burpee broad jump5:31Row5:08Farmers carry1:48Sandbag lunges4:36Wall balls3:24Run 14:40Run 25:05Run 35:17Run 45:16Run 55:20Run 65:31Run 75:38Run 87:24Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 45-49 | 1:56:55 | 841st of 939 | 57:41 | 53:06 | 6:13 | splitsSkiErg5:13Sled push3:41Sled pull3:22Burpee broad jump10:22Row5:41Farmers carry2:53Sandbag lunges7:02Wall balls14:52Run 16:17Run 27:04Run 37:20Run 48:29Run 57:49Run 67:34Run 77:39Run 85:33Full report for this race → |
| Dublin 2024 15 Nov 2024team: Mags Deasy, Meadhbh O'Hanlon, Laura O'Donovan, Fiona Haydenwhat the whole field did → | Relay · team U40 | 1:24:17 | 30th of 54 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:10 against the typical Open Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
