NED Laura Nijland
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:22:05 (Mechelen 2025) · Doubles Women 1:09:37 (Maastricht 2025) · Relay Mixed 1:01:12 (Maastricht 2026) · Doubles Mixed 1:08:59 (Rotterdam 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Indy Boonstra, Bo Senna Van Burgsteden, Laura Nijland, Maartje Ruikeswhat the whole field did → | Relay Mixed · team U40 | 1:01:12 | 3rd of 69 | 30:04 | 26:02 | 5:11 | splitsSkiErg4:13Sled push1:43Sled pull3:19Burpee broad jump4:07Row4:12Farmers carry1:20Sandbag lunges3:46Wall balls3:22Run 12:25Run 23:53Run 33:40Run 44:10Run 53:46Run 63:45Run 74:11Run 84:18Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Laura Nijland, Rick Spijkerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:59 | top 10% 207/2,213 | 37:38 | 26:06 | 5:20 | splitsSkiErg4:15Sled push1:56Sled pull2:52Burpee broad jump3:07Row4:35Farmers carry1:44Sandbag lunges3:39Wall balls3:58Run 14:15Run 24:12Run 34:58Run 44:40Run 54:38Run 64:41Run 74:47Run 85:31Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 25-29 | 1:22:05 | top 18% 137/765 | 40:05 | 32:48 | 9:12 | splitsSkiErg4:34Sled push1:29Sled pull4:48Burpee broad jump5:38Row4:56Farmers carry2:00Sandbag lunges4:28Wall balls4:55Run 16:30Run 24:27Run 34:54Run 44:54Run 54:50Run 64:39Run 74:42Run 85:09Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Milou Groot Kormelink, Laura Nijlandwhat the whole field did → | Doubles Women | 1:09:37 | top 6% 39/665 | 34:42* | 24:14* | 5:23 | splitsSkiErg4:09Sled push1:15Sled pull3:09Burpee broad jump3:02Row4:47Farmers carry1:31Sandbag lunges2:54Wall balls3:27Run 16:04Run 24:27Run 34:46Run 44:50Run 5—Run 65:01Run 74:53Run 84:43Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Laura Nijland, Laura Nijlandwhat the whole field did → | Doubles Women · team U29 | 1:12:53 | top 7% 60/965 | 43:17 | 24:35 | 5:05 | splitsSkiErg4:01Sled push1:12Sled pull3:37Burpee broad jump3:30Row4:36Farmers carry1:29Sandbag lunges2:52Wall balls3:18Run 13:22Run 25:24Run 35:47Run 45:40Run 55:32Run 65:56Run 75:53Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 765 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
