GBR Laura Mullard
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:23:05 (Birmingham 2025) · Doubles Women 1:17:21 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Laura mullard, Simon mullardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:23:05 | 1301st of 2,158166th of 292 aged 40-44 | 43:46 | 32:45 | 6:39 | View results | splitsSkiErg4:29faster than 27%Sled push2:53faster than 18%Sled pull4:44faster than 21%Burpee broad jump3:41faster than 44%Row5:09faster than 17%Farmers carry2:02faster than 21%Sandbag lunges4:13faster than 36%Wall balls5:34faster than 24%Runs (8 km)43:46faster than 49%Roxzone6:39faster than 46%Run 16:03faster than 47%Run 25:03fastest 48%Run 35:14fastest 44%Run 45:35faster than 40%Run 55:29fastest 50%Run 65:27faster than 48%Run 75:23fastest 48%Run 85:35faster than 44%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Laura Mullard, Laura Dootsonwhat the whole field did → | Doubles Women · team 40-49 | 1:17:21 | top 22% 295/1,37038th of 287 aged 40-49 | 41:16 | 29:10 | 7:00 | View results | splitsSkiErg4:47faster than 30%Sled push1:47faster than 49%Sled pull4:31faster than 24%Burpee broad jump3:37fastest 27%Row5:21faster than 23%Farmers carry1:38fastest 25%Sandbag lunges3:24fastest 43%Wall balls4:05fastest 33%Runs (8 km)41:16fastest 13%Roxzone7:00fastest 26%Run 15:47fastest 19%Run 25:01fastest 20%Run 35:08fastest 17%Run 45:02fastest 12%Run 55:03fastest 11%Run 65:03fastest 11%Run 75:01fastest 10%Run 85:14fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Laura Dootson1 race
- Simon mullard1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:55 against the typical Doubles Mixed finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
