IRL Laura Morrin
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:05:39 at Cologne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Jamie Trott, Laura Morrinwhole field → | Doubles Mixed · team 30-39 | 1:05:39 | 85th of 1,39749th of 619 aged 30-39 | 36:23 | 23:22 | 5:54† | View results | See splits Hide splitsSkiErg3:49fastest 7%Sled push2:09faster than 28%Sled pull3:24fastest 47%Burpee broad jump1:45fastest 4%Row4:04fastest 3%Farmers carry1:27fastest 7%Sandbag lunges2:56fastest 12%Wall balls3:48fastest 10%Runs (8 km)36:23fastest 6%Roxzone5:54Run 14:26fastest 6%Run 24:20fastest 9%Run 34:48fastest 19%Run 44:18fastest 5%Run 54:25fastest 5%Run 64:31fastest 8%Run 74:25fastest 5%Run 85:10fastest 6%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: James Trott, Laura Morrinwhole field → | Doubles Mixed · team U29 | 1:07:52 | 84th of 84128th of 281 aged U29 | 37:21 | 24:40 | 5:56 | View results | See splits Hide splitsSkiErg3:46fastest 5%Sled push1:53faster than 38%Sled pull3:31fastest 40%Burpee broad jump3:10fastest 28%Row4:06fastest 5%Farmers carry1:28fastest 13%Sandbag lunges2:58fastest 12%Wall balls3:48fastest 20%Runs (8 km)37:21fastest 11%Roxzone5:56fastest 10%Run 14:18fastest 13%Run 24:30fastest 14%Run 34:31fastest 9%Run 44:39fastest 12%Run 54:46fastest 11%Run 65:00fastest 21%Run 74:41fastest 10%Run 84:59fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Stockholm 2024 · best of 2 | 4:20 |
| Sled push | 1:53 | Stockholm 2024 · best of 2 | 2:11 |
| Sled pull | 3:24 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 1:45 | Cologne 2025 · best of 2 | 3:35 |
| Row | 4:04 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:56 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 3:48 | Cologne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:23 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 5:56 | Stockholm 2024 | 7:11 |
How to read
Each station's best across Laura's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- James Trott1 race
- Jamie Trott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
