Athlete · Open Women · 40-44 ·

ESP

Laura McLaughlin Garcia

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:15 (Tenerife 2026) · Doubles Women 1:14:16 (Bilbao 2026).

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1:25:15 Open Women time · Tenerife 2026 also raced Doubles Women: each has its own best below

top 19% Open Women place · Tenerife 2026 89th of 486 Open Women finishers there

1:25:15 latest race · Tenerife 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Tenerife 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:15Tenerife 2026 · 1 race Doubles Women1:14:16Bilbao 2026 · 1 race · with Ana Nunes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 40-44	1:25:15	top 19% 89/486	39:13	39:35	6:33	splits SkiErg5:04Sled push3:54Sled pull5:40Burpee broad jump5:33Row5:26Farmers carry1:58Sandbag lunges4:25Wall balls7:35Run 14:48Run 24:37Run 34:49Run 44:52Run 54:59Run 65:01Run 75:01Run 85:10Full report for this race →
Bilbao 2026 6 Feb 2026team: laura mclaughlin garcia, Ana Nuneswhat the whole field did →	Doubles Women · team 35-39	1:14:16	top 24% 159/687	39:04	28:56	6:19	splits SkiErg4:40Sled push2:17Sled pull5:20Burpee broad jump3:27Row5:02Farmers carry1:25Sandbag lunges3:07Wall balls3:38Run 15:20Run 24:50Run 34:45Run 44:44Run 54:49Run 64:51Run 74:50Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Tenerife 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 42%

Sled pull faster than 61%

Burpee broad jump faster than 83%

Row faster than 67%

Farmers carry faster than 91%

Sandbag lunges faster than 81%

Wall balls faster than 42%

Roxzone faster than 83%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:11 slower

Sled pull 0:32 faster

Burpee broad jump 1:49 faster

Row 0:15 faster

Farmers carry 0:38 faster

Sandbag lunges 1:01 faster

Wall balls 0:29 slower

Roxzone 2:24 faster

Runs (8 km) 9:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:25:15

4:485:044:373:544:495:404:525:334:595:265:011:585:014:255:107:356:33

Typical Open Women1:40:16

5:405:105:323:435:506:126:007:226:055:416:002:365:595:266:577:068:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:29 against the typical Open Women finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown