GBR Laura London
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:38 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Laura London, Lewis Chamberswhole field → | Doubles Mixed · team 30-34 | 1:30:38 | 2282nd of 2,853627th of 743 aged 30-34 | 40:10* | 36:33* | 14:00 | View results | See splits Hide splitsSkiErg5:13faster than 6%Sled push2:21faster than 27%Sled pull4:44faster than 20%Burpee broad jump5:52faster than 5%Row5:25faster than 11%Farmers carry2:13faster than 7%Sandbag lunges5:00faster than 18%Wall balls5:45faster than 24%Runs (8 km)40:10faster than 30%Roxzone14:00faster than 23%Run 13:23fastest 31%Run 24:29faster than 39%Run 34:43faster than 35%Run 44:56faster than 29%Run 55:08faster than 24%Run 65:18faster than 18%Run 75:03faster than 27%Run 87:14faster than 23%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Laura London, Lewis Chamberswhole field → | Doubles Mixed · team 30-34 | 1:31:27 | 1290th of 1,556302nd of 350 aged 30-34 | 52:15 | 29:42 7 of 8 | 9:33 | View results | See splits Hide splitsSkiErg4:25faster than 34%Sled push3:02faster than 1%Sled pull5:01faster than 4%Burpee broad jump4:48faster than 21%Row5:22faster than 8%Farmers carry2:09faster than 13%Sandbag lunges0:03‡Wall balls4:52fastest 50%Runs (8 km)52:15faster than 16%Roxzone9:33faster than 3%Run 13:48faster than 36%Run 26:36faster than 19%Run 37:08faster than 16%Run 47:24faster than 12%Run 57:36faster than 13%Run 67:19faster than 16%Run 77:20faster than 19%Run 85:08faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Dublin 2025 · best of 2 | 4:20 |
| Sled push | 2:21 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 4:44 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:48 | Dublin 2025 · best of 2 | 3:35 |
| Row | 5:22 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 2:09 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:00 | London ExCeL 2025 | 4:03 |
| Wall balls | 4:52 | Dublin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:10 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 9:33 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Laura's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lewis Chambers2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:10 against the typical Doubles Mixed finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
