GBR Laura Lockwood
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:28:58 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Charlotte Scotcher, Laura Lockwoodwhole field → | Doubles Women · team 40-44 | 1:30:20 | 2425th of 3,491319th of 481 aged 40-44 | 40:13* | 36:18* | 13:53 | View results | See splits Hide splitsSkiErg5:34faster than 11%Sled push2:01faster than 29%Sled pull6:28faster than 2%Burpee broad jump4:40faster than 40%Row5:43faster than 17%Farmers carry1:56faster than 33%Sandbag lunges4:21faster than 22%Wall balls5:35faster than 13%Runs (8 km)40:13faster than 46%Roxzone13:53faster than 41%Run 14:12faster than 38%Run 24:31fastest 44%Run 34:38fastest 42%Run 44:58faster than 43%Run 54:52fastest 49%Run 64:55faster than 47%Run 75:01faster than 43%Run 87:12faster than 33%Full report for this race → |
| London 2025 3 May 2025team: Charlotte Smith, Laura Lockwoodwhole field → | Doubles Women · team 30-39 | 1:28:58 | 750th of 1,118298th of 449 aged 30-39 | 47:55 | 35:23 | 5:45 | View results | See splits Hide splitsSkiErg5:07faster than 6%Sled push2:08faster than 14%Sled pull5:21faster than 4%Burpee broad jump4:27faster than 42%Row5:30faster than 14%Farmers carry2:00faster than 24%Sandbag lunges5:22faster than 5%Wall balls5:28faster than 11%Runs (8 km)47:55fastest 50%Roxzone5:45fastest 44%Run 15:28fastest 37%Run 25:16fastest 39%Run 35:29fastest 39%Run 45:48faster than 45%Run 55:48faster than 49%Run 65:52faster than 44%Run 76:03faster than 38%Run 88:14faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | London 2025 · best of 2 | 4:48 |
| Sled push | 2:01 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 5:21 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:27 | London 2025 · best of 2 | 4:17 |
| Row | 5:30 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:21 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 5:28 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:13 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 5:45 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlotte Scotcher1 race
- Charlotte Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:40 against the typical Doubles Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
