HKG Laura Leung
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:23 (Singapore Expo 2025) · Doubles Women 1:17:04 (Shenzhen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:41 faster (1:39:04 to 1:28:23).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Laura Leung, Felicia Chanwhat the whole field did → | Doubles Women · team 25-29 | 1:19:31 | top 11% 136/1,323 | 39:14* | 29:27* | 10:55 | splitsSkiErg4:56Sled push1:52Sled pull3:30Burpee broad jump3:23Row5:49Farmers carry1:54Sandbag lunges3:44Wall balls4:19Run 13:44Run 24:35Run 34:55Run 44:51Run 54:57Run 64:50Run 74:53Run 86:32Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Felicia Chan, Laura Leungwhat the whole field did → | Doubles Women · team 25-29 | 1:17:04 | top 12% 42/370 | 43:04 | 28:30 | 5:33 | splitsSkiErg4:51Sled push1:38Sled pull3:44Burpee broad jump3:15Row5:22Farmers carry1:52Sandbag lunges3:35Wall balls4:13Run 14:13Run 25:25Run 35:34Run 45:26Run 55:32Run 65:48Run 75:53Run 85:17Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Women · 25-29 | 1:28:23 | top 17% 99/596 | 42:15 | 38:16 | 7:57 | splitsSkiErg5:31Sled push2:45Sled pull5:28Burpee broad jump5:34Row5:20Farmers carry2:30Sandbag lunges5:08Wall balls6:00Run 14:12Run 25:04Run 35:13Run 45:16Run 55:12Run 65:26Run 75:23Run 86:32Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Women · 25-29 | 1:33:05 | top 24% 121/523 | 44:17 | 41:25 | 7:23 | splitsSkiErg5:26Sled push3:02Sled pull6:11Burpee broad jump6:36Row5:34Farmers carry2:46Sandbag lunges5:02Wall balls6:48Run 13:23Run 25:42Run 35:47Run 45:47Run 55:56Run 65:55Run 75:55Run 85:52Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Women · 25-29 | 1:39:04 | top 39% 120/315 | 47:15 | 41:41 | 10:13 | splitsSkiErg5:30Sled push2:47Sled pull7:58Burpee broad jump6:43Row5:57Farmers carry3:10Sandbag lunges4:56Wall balls4:40Run 15:35Run 25:31Run 35:41Run 45:59Run 56:10Run 66:02Run 76:02Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore Expo 2025, against 596 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
