GER Laura Koerver
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Fabian Horn, Laura Koerverwhole field → | Doubles Mixed · team 25-29 | 1:42:43 | 912th of 1,026258th of 271 aged 25-29 | 56:20 | 38:10 | 8:17 | View results | See splits Hide splitsSkiErg4:43faster than 8%Sled push1:59faster than 44%Sled pull4:30faster than 39%Burpee broad jump4:47faster than 20%Row4:56faster than 35%Farmers carry2:19faster than 6%Sandbag lunges4:34faster than 30%Wall balls10:22faster than 2%Runs (8 km)56:20faster than 12%Roxzone8:17faster than 39%Run 16:34faster than 10%Run 26:22faster than 12%Run 36:51faster than 11%Run 47:02faster than 11%Run 57:18faster than 15%Run 67:15faster than 13%Run 77:17faster than 13%Run 87:44faster than 18%Full report for this race → |
| Berlin 2025 16 May 2025team: Laura Koerver, Carla Rundenwhole field → | Doubles Women · team U29 | 1:31:50 | 1478th of 1,701652nd of 746 aged U29 | 50:02 | 31:51 | 10:01 | View results | See splits Hide splitsSkiErg4:46faster than 29%Sled push2:00faster than 20%Sled pull4:03faster than 27%Burpee broad jump5:01faster than 14%Row4:54fastest 45%Farmers carry2:06faster than 8%Sandbag lunges4:33faster than 11%Wall balls4:28faster than 26%Runs (8 km)50:02faster than 11%Roxzone10:01faster than 29%Run 15:29faster than 2%Run 26:08faster than 6%Run 36:08faster than 11%Run 46:11faster than 12%Run 56:11faster than 14%Run 66:06faster than 14%Run 76:04faster than 15%Run 87:50faster than 15%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Laura Koerver, Katja Steinertwhole field → | Doubles Women · team U29 | 1:29:29 | 505th of 681230th of 313 aged U29 | 53:52 | 29:47 | 5:50† | View results | See splits Hide splitsSkiErg4:38faster than 39%Sled push1:56faster than 23%Sled pull3:55faster than 33%Burpee broad jump4:00faster than 44%Row4:57fastest 44%Farmers carry1:44fastest 43%Sandbag lunges3:35faster than 45%Wall balls5:02faster than 11%Runs (8 km)53:52faster than 20%Roxzone5:50Run 16:36faster than 14%Run 26:04faster than 23%Run 36:22faster than 22%Run 46:44faster than 16%Run 56:40faster than 22%Run 66:28faster than 25%Run 76:46faster than 19%Run 88:12faster than 18%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Laura Koerver, Katja Steinertwhole field → | Doubles Women · team U29 | 1:41:21 | 702nd of 788299th of 325 aged U29 | 1:00:10 | 33:12 | 8:03 | View results | See splits Hide splitsSkiErg5:25faster than 8%Sled push2:01faster than 17%Sled pull4:08faster than 21%Burpee broad jump5:11faster than 14%Row5:17faster than 24%Farmers carry2:07faster than 6%Sandbag lunges4:40faster than 9%Wall balls4:23faster than 31%Runs (8 km)1:00:10faster than 7%Roxzone8:03faster than 37%Run 17:01faster than 3%Run 27:29faster than 4%Run 37:33faster than 8%Run 47:40faster than 7%Run 57:44faster than 9%Run 67:26faster than 11%Run 77:20faster than 15%Run 87:59faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Cologne 2025 · best of 3 | 4:48 |
| Sled push | 1:56 | Cologne 2025 · best of 3 | 1:51 |
| Sled pull | 3:55 | Cologne 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:00 | Cologne 2025 · best of 3 | 4:17 |
| Row | 4:54 | Berlin 2025 · best of 3 | 5:12 |
| Farmers carry | 1:44 | Cologne 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:35 | Cologne 2025 · best of 3 | 3:47 |
| Wall balls | 4:23 | Frankfurt 2024 · best of 3 | 4:22 |
| Runs (8 km) | 50:02 | Berlin 2025 · best of 3 | 49:12 |
| Roxzone | 8:03 | Frankfurt 2024 · best of 2 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Katja Steinert2 races
- Carla Runden1 race
- Fabian Horn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Doubles Women finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
