NED Laura Kessels
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Suzan Verberne, Laura Kesselswhole field → | Doubles Women · team 40-44 | 1:22:12 | 416th of 1,08945th of 113 aged 40-44 | 46:05 | 28:17 | 7:52 | View results | See splits Hide splitsSkiErg4:35fastest 33%Sled push1:41fastest 48%Sled pull3:44fastest 42%Burpee broad jump4:26fastest 50%Row5:11faster than 41%Farmers carry2:00faster than 31%Sandbag lunges3:17fastest 27%Wall balls3:23fastest 3%Runs (8 km)46:05fastest 48%Roxzone7:52fastest 28%Run 14:28fastest 42%Run 25:19fastest 34%Run 35:27fastest 30%Run 45:52fastest 48%Run 56:04faster than 49%Run 66:02faster than 46%Run 76:19faster than 33%Run 86:38faster than 40%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Laura Kessels, Jim Schrieverwhole field → | Doubles Mixed · team 30-34 | 1:32:18 | 900th of 1,085257th of 304 aged 30-34 | 48:00 | 36:52 | 7:30 | View results | See splits Hide splitsSkiErg4:18fastest 47%Sled push3:05faster than 4%Sled pull4:28faster than 36%Burpee broad jump6:36faster than 1%Row5:13faster than 10%Farmers carry2:16faster than 5%Sandbag lunges4:56faster than 15%Wall balls6:00faster than 15%Runs (8 km)48:00faster than 27%Roxzone7:30faster than 31%Run 15:35faster than 49%Run 25:10fastest 49%Run 36:00faster than 27%Run 45:54faster than 31%Run 56:11faster than 26%Run 66:03faster than 26%Run 76:34faster than 13%Run 86:36faster than 16%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jim Schriever, Laura Kesselswhole field → | Doubles Mixed · team 30-39 | 1:31:09 | 959th of 1,284420th of 539 aged 30-39 | 49:52 | 34:00 | 7:22 | View results | See splits Hide splitsSkiErg4:03fastest 22%Sled push2:06faster than 32%Sled pull4:02faster than 41%Burpee broad jump5:05faster than 11%Row7:54Farmers carry1:56faster than 32%Sandbag lunges4:25faster than 30%Wall balls4:29faster than 27%Runs (8 km)49:52faster than 38%Roxzone7:22faster than 33%Run 16:31faster than 24%Run 26:00faster than 30%Run 36:02faster than 41%Run 46:03faster than 42%Run 56:18faster than 40%Run 66:10faster than 38%Run 76:17faster than 34%Run 86:34faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 2:06 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 4:02 | Rotterdam 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:05 | Rotterdam 2025 · best of 2 | 3:35 |
| Row | 5:13 | Ghent 2025 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | Rotterdam 2025 · best of 2 | 4:03 |
| Wall balls | 4:29 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:00 | Ghent 2025 · best of 2 | 45:36 |
| Roxzone | 7:22 | Rotterdam 2025 · best of 2 | 7:11 |
How to read
Each station's best across Laura's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jim Schriever2 races
- Suzan Verberne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:13 against the typical Doubles Mixed finisher at Rotterdam 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:31:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
