Athlete · Open Women · 35-39 ·

AUS

Laura Kantzidis

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:59 (Sydney 2026) · Doubles Mixed 1:31:12 (Brisbane 2026) · Doubles Women 1:35:24 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:59 Open Women time · Sydney 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

1285th of 2,043 Open Women place · Sydney 2026 among Open Women finishers there

1:37:59 latest race · Sydney 2026 first Open Women race Open Women

SkiErg strongest segment · Sydney 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:59Sydney 2026 · 1 race Doubles Mixed1:31:12Brisbane 2026 · 1 race · with Jonathan Kantzidis Doubles Women1:35:24Melbourne 2025 · 1 race · with Tegan Radziejewski

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:37:59	1285th of 2,043	47:17	40:54	9:52	splits SkiErg4:54Sled push2:27Sled pull5:42Burpee broad jump7:37Row5:22Farmers carry2:14Sandbag lunges6:22Wall balls6:16Run 15:03Run 25:15Run 35:33Run 45:45Run 55:48Run 65:54Run 75:47Run 88:16Full report for this race →
Brisbane 2026 9 Apr 2026team: Laura Kantzidis, Jonathan Kantzidiswhat the whole field did →	Doubles Mixed · team 35-39	1:31:12	1309th of 1,664	51:18	28:05	11:54	splits SkiErg4:25Sled push1:54Sled pull3:47Burpee broad jump3:18Row4:55Farmers carry2:04Sandbag lunges3:01Wall balls4:41Run 15:30Run 26:13Run 36:24Run 46:35Run 57:01Run 66:32Run 76:34Run 86:33Full report for this race →
Melbourne 2025 14 Dec 2025team: Tegan Radziejewski, Laura Kantzidiswhat the whole field did →	Doubles Women · team 35-39	1:35:24	1821st of 2,446	50:33	32:11	12:46	splits SkiErg4:49Sled push1:43Sled pull4:37Burpee broad jump4:41Row5:16Farmers carry2:02Sandbag lunges4:55Wall balls4:08Run 13:41Run 25:54Run 36:08Run 46:20Run 57:19Run 66:38Run 76:28Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 48%

Sled pull faster than 32%

Burpee broad jump faster than 38%

Row faster than 46%

Farmers carry faster than 37%

Sandbag lunges faster than 26%

Wall balls faster than 53%

Roxzone faster than 38%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:02 slower

Sled pull 0:36 slower

Burpee broad jump 0:42 slower

Row 0:03 slower

Farmers carry 0:10 slower

Sandbag lunges 1:09 slower

Wall balls 0:07 faster

Roxzone 0:36 slower

Runs (8 km) 3:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:37:59

5:034:545:152:275:335:425:457:375:485:225:542:145:476:228:166:169:52

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:09 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown