Athlete · Pro Women · 16-24 ·

FRA

Laura Joncour

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:41:21 (Paris Grand Palais 2026) · Doubles Mixed 1:21:28 (Mechelen 2026) · Doubles Women 1:16:52 (Ghent 2025).

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1:41:21 Pro Women time · Paris Grand Palais 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

203rd of 284 Pro Women place · Paris Grand Palais 2026 among Pro Women finishers there

1:41:21 latest race · Paris Grand Palais 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Paris Grand Palais 2026 faster than 48% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:41:21Paris Grand Palais 2026 · 1 race Doubles Mixed1:21:28Mechelen 2026 · 1 race · with Stephane Lecaille Doubles Women1:16:52Ghent 2025 · 1 race · with Manon Lécuyer

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Women · 16-24	1:41:21	203rd of 284	43:50	49:03	8:34	splits SkiErg5:14Sled push4:49Sled pull5:53Burpee broad jump7:45Row5:33Farmers carry3:11Sandbag lunges7:25Wall balls9:13Run 15:14Run 24:58Run 35:26Run 45:32Run 55:39Run 65:35Run 76:10Run 85:19Full report for this race →
Mechelen 2026 27 Mar 2026team: Stephane Lecaille, Laura Joncourwhat the whole field did →	Doubles Mixed · team 30-34	1:21:28	1007th of 1,777	42:31	30:15	8:46	splits SkiErg4:21Sled push1:56Sled pull4:10Burpee broad jump3:46Row4:44Farmers carry1:59Sandbag lunges5:06Wall balls4:13Run 16:47Run 24:48Run 35:07Run 44:59Run 55:09Run 65:10Run 75:01Run 85:35Full report for this race →
Ghent 2025 12 Dec 2025team: Laura Joncour, Manon Lécuyerwhat the whole field did →	Doubles Women · team 25-29	1:16:52	top 16% 136/886	40:52	29:43	6:21	splits SkiErg4:42Sled push1:54Sled pull4:25Burpee broad jump4:16Row5:08Farmers carry1:43Sandbag lunges3:22Wall balls4:13Run 14:57Run 24:44Run 35:32Run 45:04Run 55:07Run 65:04Run 75:13Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Paris Grand Palais 2026, against 284 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 42%

Sled pull faster than 32%

Burpee broad jump faster than 20%

Row faster than 21%

Farmers carry faster than 48%

Sandbag lunges faster than 17%

Wall balls faster than 21%

Roxzone faster than 42%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:14 slower

Sled pull 0:33 slower

Burpee broad jump 1:27 slower

Row 0:23 slower

Farmers carry 0:03 slower

Sandbag lunges 1:40 slower

Wall balls 2:25 slower

Roxzone 0:21 slower

Runs (8 km) 2:36 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Pro Women finisher

Laura1:41:21

5:145:144:584:495:265:535:327:455:395:335:353:116:107:255:199:138:34

Typical Pro Women1:31:25

5:135:024:514:355:065:205:086:185:165:105:133:085:235:454:566:488:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:25 against the typical Pro Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown