BEL Laura Haenen
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:35:04 (Ghent 2025) · Doubles Mixed 1:17:48 (Amsterdam 2026) · Doubles Women 1:25:15 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Laura Haenen, Geert Brulmanswhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:12 | top 47% 629/1,366 | 44:04 | 29:29 | 7:44 | splitsSkiErg4:30Sled push2:07Sled pull4:06Burpee broad jump3:56Row4:54Farmers carry2:02Sandbag lunges3:38Wall balls4:16Run 13:54Run 25:15Run 35:40Run 45:40Run 55:49Run 65:45Run 75:44Run 86:21Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Haenen Laura, Wouter Thoelenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:48 | top 44% 979/2,259 | 45:13 | 26:09 | 6:31 | splitsSkiErg4:06Sled push2:08Sled pull2:47Burpee broad jump3:01Row4:21Farmers carry1:46Sandbag lunges3:49Wall balls4:11Run 14:22Run 25:35Run 35:40Run 45:51Run 55:47Run 65:46Run 76:00Run 86:15Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 25-29 | 1:35:04 | 538th of 1,009 | 47:29 | 39:50 | 7:49 | splitsSkiErg5:14Sled push3:04Sled pull5:52Burpee broad jump6:57Row5:49Farmers carry2:30Sandbag lunges4:40Wall balls5:44Run 15:29Run 25:33Run 36:33Run 45:57Run 56:12Run 65:53Run 75:56Run 86:00Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Laura Haenen, Sofie Billietwhat the whole field did → | Doubles Women · team 25-29 | 1:25:15 | top 46% 483/1,069 | 47:56 | 30:16 | 7:07 | splitsSkiErg4:39Sled push1:49Sled pull4:25Burpee broad jump4:13Row5:09Farmers carry2:01Sandbag lunges3:42Wall balls4:18Run 15:49Run 25:39Run 35:49Run 45:53Run 56:09Run 66:15Run 76:03Run 86:23Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 25-29 | 1:38:29 | 447th of 754 | 48:27 | 39:28 | 10:38 | splitsSkiErg5:04Sled push2:41Sled pull5:20Burpee broad jump6:38Row5:29Farmers carry2:46Sandbag lunges5:11Wall balls6:19Run 15:15Run 25:39Run 36:06Run 46:02Run 56:21Run 66:14Run 76:15Run 86:38Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sofie Billiet, Laura Haenenwhat the whole field did → | Doubles Women · team U29 | 1:31:06 | 768th of 1,149 | 49:28 | 32:18 | 9:25 | splitsSkiErg4:40Sled push1:39Sled pull5:17Burpee broad jump5:05Row5:19Farmers carry1:56Sandbag lunges4:28Wall balls3:54Run 16:20Run 25:39Run 36:04Run 46:20Run 56:26Run 66:13Run 76:09Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:27 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
