Athlete · Open Women · 40-44 ·

USA

Laura Gundrum

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:43:55 (Chicago 2025) · Doubles Women 2:23:12 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:43:55 best Open Women time · Chicago 2025 also raced Doubles Women: each has its own best below

1120th of 1,127 best Open Women place · Chicago 2025 among Open Women finishers there

3:29:57 latest race · New York 2026 1:06:45 slower than the best Doubles Women time Doubles Women with Jessica Lopeman

Sled pull strongest segment · Chicago 2025 faster than 13% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:43:55Chicago 2025 · 2 races Doubles Women2:23:12Washington DC 2026 · 2 races · with Kristin Whitt

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:44:002:48:002:52:002:56:003:00:00 best 2:43:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026team: Laura Gundrum, Jessica Lopemanwhat the whole field did →	Doubles Women · team 40-44	3:29:57	5710th of 5,716	2:02:59	1:09:12	17:51	splits SkiErg5:32Sled push2:36Sled pull6:17Burpee broad jump16:37Row8:16Farmers carry3:28Sandbag lunges18:03Wall balls8:23Run 112:04Run 212:53Run 314:26Run 415:25Run 520:25Run 613:56Run 713:56Run 819:58Full report for this race →
Washington DC 2026 7 Mar 2026team: Kristin Whitt, Laura Gundrumwhat the whole field did →	Doubles Women · team 40-44	2:23:12	716th of 721	1:25:45	45:16	12:16	splits SkiErg5:24Sled push2:22Sled pull5:51Burpee broad jump8:32Row5:56Farmers carry2:47Sandbag lunges8:26Wall balls5:58Run 112:42Run 29:15Run 311:49Run 410:03Run 510:49Run 610:24Run 710:20Run 810:27Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 40-44	2:43:55	1120th of 1,127	1:24:55	1:05:23	13:42	splits SkiErg6:23Sled push2:55Sled pull7:06Burpee broad jump15:22Row6:14Farmers carry3:21Sandbag lunges11:54Wall balls12:08Run 16:58Run 29:33Run 310:04Run 410:40Run 511:18Run 612:24Run 711:32Run 812:30Full report for this race →
Toronto 2025 5 Oct 2025what the whole field did →	Open Women · 40-44	3:01:26	1008th of 1,013	1:23:46	1:19:51	17:52	splits SkiErg6:48Sled push3:56Sled pull8:51Burpee broad jump15:35Row6:44Farmers carry3:49Sandbag lunges17:22Wall balls16:46Run 17:52Run 29:52Run 310:35Run 410:40Run 511:33Run 610:55Run 711:08Run 811:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 12%

Sled pull faster than 13%

Burpee broad jump faster than 1%

Row faster than 7%

Farmers carry faster than 4%

Sandbag lunges faster than 1%

Wall balls faster than 4%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:15 slower

Sled push 0:42 slower

Sled pull 1:44 slower

Burpee broad jump 8:49 slower

Row 0:51 slower

Farmers carry 1:15 slower

Sandbag lunges 6:48 slower

Wall balls 5:38 slower

Roxzone 7:03 slower

Runs (8 km) 37:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura2:43:55

6:586:239:332:5510:047:0610:4015:2211:186:1412:243:2111:3211:5412:3012:0813:42

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:49 against the typical Open Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:43:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown