GBR Laura Forrest
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Laura Forrest, William Forrestwhole field → | Doubles Women · team 35-39 | 1:56:20 | 927th of 938160th of 160 aged 35-39 | 1:17:07 | 30:00 | 9:17 | View results | See splits Hide splitsSkiErg4:10fastest 1%Sled push1:43fastest 24%Sled pull3:34fastest 16%Burpee broad jump3:47fastest 43%Row4:22fastest 1%Farmers carry2:06faster than 14%Sandbag lunges4:52faster than 10%Wall balls5:26faster than 11%Runs (8 km)1:17:07Roxzone9:17faster than 16%Run 18:53Run 28:54Run 39:25Run 49:54Run 59:52Run 69:34Run 79:56Run 810:43Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Laura Forrest, William Forrestwhole field → | Doubles Mixed · team 30-39 | 2:02:32 | 1702nd of 1,712712th of 713 aged 30-39 | 1:10:50 | 28:16 7 of 8 | 7:51 | View results | See splits Hide splitsSkiErg4:15faster than 39%Sled push2:13faster than 32%Sled pull4:44faster than 10%Burpee broad jump4:50faster than 14%Row4:45faster than 45%Farmers carry2:07faster than 10%Sandbag lunges5:22faster than 11%Wall balls—Runs (8 km)1:10:50faster than 1%Roxzone7:51faster than 6%Run 16:39faster than 1%Run 29:49Run 310:17Run 410:42Run 511:45Run 610:58Run 710:43Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- William Forrest2 races
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
