IRL Laura Fitzpatrick
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Laura Fitzpatrick, Sophie Pepperwhole field → | Doubles Women · team U29 | 1:24:40 | 811th of 1,924365th of 771 aged U29 | 44:54 | 30:50 | 9:00 | View results | See splits Hide splitsSkiErg4:51faster than 18%Sled push1:32faster than 45%Sled pull4:24faster than 27%Burpee broad jump4:31faster than 32%Row5:12faster than 42%Farmers carry1:52faster than 46%Sandbag lunges3:33fastest 44%Wall balls4:55faster than 11%Runs (8 km)44:54fastest 24%Roxzone9:00fastest 49%Run 13:28fastest 28%Run 25:45fastest 42%Run 35:55fastest 41%Run 45:55fastest 36%Run 55:52fastest 29%Run 65:48fastest 26%Run 75:47fastest 25%Run 86:28fastest 34%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Laura Fitzpatrick, Lucy Mc Dermottwhole field → | Pro Doubles Women · team 40-49 | 1:17:05 | 19th of 715th of 17 aged 40-49 | 1:02:29 | 30:22 | — | View results | See splits Hide splitsSkiErg4:30faster than 27%Sled push2:17fastest 36%Sled pull4:53faster than 45%Burpee broad jump2:55fastest 6%Row5:07faster than 34%Farmers carry1:53fastest 36%Sandbag lunges4:08fastest 49%Wall balls4:39faster than 45%Runs (8 km)1:02:29faster than 5%Roxzone—Run 13:00Run 25:04Run 35:33Run 416:19Run 516:41Run 612:14Run 7—Run 83:41Full report for this race → |
| Dublin 2024 15 Nov 2024team: John Fitzpatrick, Laura Fitzpatrickwhole field → | Doubles Mixed · team 30-39 | 1:07:35 | 84th of 83742nd of 387 aged 30-39 | 37:44 | 26:22 | 3:32 | View results | See splits Hide splitsSkiErg4:04fastest 43%Sled push1:35fastest 10%Sled pull4:10faster than 35%Burpee broad jump2:49fastest 14%Row4:36fastest 38%Farmers carry1:51faster than 37%Sandbag lunges3:33fastest 34%Wall balls3:44fastest 11%Runs (8 km)37:44fastest 7%Roxzone3:32fastest 3%Run 12:55fastest 6%Run 25:07fastest 14%Run 35:04fastest 6%Run 45:09fastest 7%Run 55:17fastest 8%Run 65:18fastest 10%Run 75:17fastest 9%Run 83:41fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
3 team partners
- John Fitzpatrick1 race
- Lucy Mc Dermott1 race
- Sophie Pepper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Doubles Women finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
