GBR Laura Finch
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:58 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Harriet McCarroll, Laura Finchwhole field → | Doubles Women · team 35-39 | 1:20:58 | 815th of 2,444156th of 454 aged 35-39 | 47:09 | 30:11 | 3:38† | View results | See splits Hide splitsSkiErg4:53faster than 45%Sled push1:51fastest 46%Sled pull3:34fastest 27%Burpee broad jump4:30fastest 44%Row5:30faster than 25%Farmers carry2:01fastest 14%Sandbag lunges3:32fastest 45%Wall balls4:20fastest 50%Runs (8 km)47:09fastest 34%Roxzone3:38Run 15:41fastest 21%Run 25:12fastest 22%Run 35:35fastest 28%Run 45:57fastest 44%Run 56:16faster than 45%Run 66:10fastest 38%Run 75:32fastest 39%Run 86:49fastest 44%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Harriet McCarroll, Laura Finchwhole field → | Doubles Women · team 35-39 | 1:24:12 | 1115th of 2,427201st of 437 aged 35-39 | 47:34 | 29:57 | 6:45 | View results | See splits Hide splitsSkiErg5:08faster than 12%Sled push1:50fastest 38%Sled pull3:58fastest 28%Burpee broad jump3:40fastest 27%Row5:52faster than 5%Farmers carry1:30fastest 7%Sandbag lunges3:18fastest 30%Wall balls4:41faster than 34%Runs (8 km)47:34fastest 50%Roxzone6:45fastest 41%Run 17:12faster than 25%Run 25:38faster than 47%Run 35:38fastest 42%Run 46:03faster than 41%Run 56:19faster than 37%Run 65:21fastest 25%Run 75:39fastest 39%Run 85:46fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:50 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:34 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:40 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:30 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:20 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:09 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 6:45 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harriet McCarroll2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Women finisher at Cardiff 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
