GBR Laura Elks
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:34:13 at Manchester 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Laura Elks, Gemma Wadewhole field → | Doubles Women · team 45-49 | 1:35:13 | 1885th of 2,427128th of 180 aged 45-49 | 52:23 | 35:27 | 7:27 | View results | See splits Hide splitsSkiErg4:56faster than 28%Sled push2:34faster than 7%Sled pull4:58faster than 21%Burpee broad jump6:03faster than 9%Row5:44faster than 9%Farmers carry2:22faster than 3%Sandbag lunges4:39faster than 13%Wall balls4:11fastest 38%Runs (8 km)52:23faster than 26%Roxzone7:27faster than 39%Run 17:41faster than 14%Run 26:10faster than 24%Run 36:23faster than 27%Run 46:15faster than 33%Run 56:26faster than 33%Run 66:26faster than 29%Run 76:31faster than 26%Run 86:34faster than 26%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Laura Elks, Gemma Wadewhole field → | Doubles Women · team 40-49 | 1:34:13 | 671st of 857124th of 177 aged 40-49 | 53:23 | 32:34 | — | View results | See splits Hide splitsSkiErg4:49faster than 18%Sled push1:57faster than 16%Sled pull4:54faster than 7%Burpee broad jump5:06faster than 19%Row5:22faster than 22%Farmers carry2:12faster than 9%Sandbag lunges4:08faster than 24%Wall balls4:06faster than 48%Runs (8 km)53:23faster than 29%Roxzone—Run 14:55faster than 21%Run 26:33faster than 28%Run 36:49faster than 28%Run 46:53faster than 30%Run 56:57faster than 31%Run 67:01faster than 27%Run 77:01faster than 26%Run 87:15faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Manchester 2025 · best of 2 | 4:48 |
| Sled push | 1:57 | Manchester 2025 · best of 2 | 1:51 |
| Sled pull | 4:54 | Manchester 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:06 | Manchester 2025 · best of 2 | 4:17 |
| Row | 5:22 | Manchester 2025 · best of 2 | 5:12 |
| Farmers carry | 2:12 | Manchester 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:08 | Manchester 2025 · best of 2 | 3:47 |
| Wall balls | 4:06 | Manchester 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:23 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 7:27 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gemma Wade1 race
- Gemma Wade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Doubles Women finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
