Laura Dotson
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:13:31 (Miami Beach 2025) · Doubles Mixed 1:05:12 (Helsinki 2026) · Doubles Women 1:12:57 (Las Vegas 2025) · Pro Doubles Women 1:15:58 (Anaheim 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Laura Dotson, Nick Hinkleywhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:12 | top 14% 100/718 | 34:56 | 25:26 | 4:54 | splitsSkiErg4:06Sled push1:44Sled pull2:37Burpee broad jump3:22Row4:20Farmers carry1:33Sandbag lunges3:32Wall balls4:12Run 14:40Run 24:04Run 34:18Run 44:12Run 54:13Run 64:13Run 74:22Run 84:57Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Raychel Epperson, Laura Dotsonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:58 | top 25% 46/189 | 39:14 | 31:29 | 5:19 | splitsSkiErg4:47Sled push3:11Sled pull3:42Burpee broad jump3:41Row5:20Farmers carry1:59Sandbag lunges4:37Wall balls4:12Run 14:29Run 24:31Run 34:47Run 44:51Run 54:47Run 64:45Run 74:56Run 86:11Full report for this race → |
| Dallas 2025 21 Nov 2025team: Nick Hinkley, Laura Dotsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:35 | top 9% 125/1,504 | 37:39 | 25:24 | 3:36 | splitsSkiErg4:00Sled push2:06Sled pull3:02Burpee broad jump3:05Row4:48Farmers carry1:20Sandbag lunges3:11Wall balls3:52Run 14:41Run 24:25Run 34:43Run 44:44Run 54:50Run 64:41Run 74:53Run 84:45Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 35-39 | 1:13:31 | top 7% 46/684 | 35:46 | 32:37 | 5:13 | splitsSkiErg5:14Sled push2:12Sled pull4:22Burpee broad jump4:45Row5:19Farmers carry1:57Sandbag lunges3:56Wall balls4:52Run 13:14Run 24:15Run 34:45Run 44:39Run 54:52Run 64:40Run 74:42Run 84:42Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Laura Dotson, Jennifer Rossawhat the whole field did → | Doubles Women · team 40-49 | 1:13:29 | top 10% 78/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Raychel Epperson, Laura Dotsonwhat the whole field did → | Doubles Women · team 30-39 | 1:12:57 | top 9% 57/687 | 40:57 | 25:18 7 of 8 | 6:47 | splitsSkiErg4:31Sled push1:37Sled pull3:16Burpee broad jump3:35Row5:00Farmers carry—Sandbag lunges2:56Wall balls3:38Run 15:04Run 24:50Run 35:05Run 45:16Run 55:04Run 65:10Run 75:24Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Miami Beach 2025, against 684 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.