Laura Deschanel
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Deschanel at each race, oldest on the left; lower is faster.The best was 1:25:09 at Rome (Sep 2025); Laura Deschanel was 0:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Women | 1:29:11 |
| Rome | Sep 2025 | Open Women | 1:25:09 |
| Nice | Oct 2026 | Open Women | 1:28:23 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:02 faster (1:29:11 to 1:25:09).
This line shows the finish time of Laura Deschanel at each race, oldest on the left; lower is faster.The best was 1:18:35 at London ExCeL (Dec 2025); Laura Deschanel was 3:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:18:35 |
| Warsaw | Apr 2026 | Pro Doubles Women | 1:23:11 |
| New York | May 2026 | Pro Doubles Women | 1:22:01 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
408th of 1,249 Open Women (faster than 67%). Against the 37 who finished around 1:29:16: most time gained on wall balls (0:34), most lost on the eight runs (2:25). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:18 | faster than 68% |
| SkiErg: | 4:46 | 5:13 | faster than 93% |
| Run 2: | 5:25 | 5:34 | faster than 58% |
| Sled push: | 2:53 | 3:12 | faster than 70% |
| Run 3: | 5:45 | 5:51 | faster than 56% |
| Sled pull: | 5:18 | 5:39 | faster than 61% |
| Run 4: | 5:47 | 5:51 | faster than 53% |
| Burpee broad jump: | 5:32 | 6:47 | faster than 77% |
| Run 5: | 6:10 | 5:57 | faster than 40% |
| Row: | 5:01 | 5:24 | faster than 87% |
| Run 6: | 6:16 | 5:53 | faster than 35% |
| Farmers carry: | 1:59 | 2:25 | faster than 86% |
| Run 7: | 6:12 | 5:52 | faster than 37% |
| Sandbag lunges: | 4:41 | 5:09 | faster than 64% |
| Run 8: | 6:50 | 6:25 | faster than 36% |
| Wall balls: | 5:32 | 7:04 | faster than 79% |
| Roxzone: | 6:23 | 7:06 | faster than 68% |
| Runs (8 km) | 46:23 | 45:51 | faster than 46% |
| Stations (8) | 35:42 | ||
| Finish | 1:28:23 | 1:34:30 | 408th of 1,249 · faster than 67% |
169th of 333 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 333 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:43 | faster than 53% |
| SkiErg: | 4:27 | 4:31 | faster than 55% |
| Run 2: | 4:55 | 5:13 | faster than 65% |
| Sled push: | 2:42 | 2:25 | faster than 28% |
| Run 3: | 5:20 | 5:34 | faster than 58% |
| Sled pull: | 4:32 | 4:14 | faster than 35% |
| Run 4: | 5:16 | 5:34 | faster than 60% |
| Burpee broad jump: | 3:56 | 3:30 | faster than 33% |
| Run 5: | 5:33 | 5:39 | faster than 54% |
| Row: | 4:41 | 4:50 | faster than 61% |
| Run 6: | 5:13 | 5:34 | faster than 64% |
| Farmers carry: | 2:06 | 2:02 | faster than 43% |
| Run 7: | 5:23 | 5:37 | faster than 58% |
| Sandbag lunges: | 5:17 | 4:08 | faster than 17% |
| Run 8: | 6:31 | 6:58 | faster than 62% |
| Wall balls: | 5:45 | 4:19 | faster than 15% |
| Roxzone: | 4:56 | 5:47 | faster than 71% |
| Runs (8 km) | 43:43 | 45:44 | faster than 60% |
| Stations (8) | 33:26 | ||
| Finish | 1:22:01 | 1:21:44 | 169th of 333 · faster than 49% |
96th of 104 Pro Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 104 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:43 | faster than 20% |
| SkiErg: | 4:20 | 4:18 | faster than 48% |
| Run 2: | 5:52 | 4:56 | faster than 14% |
| Sled push: | 2:22 | 2:15 | faster than 33% |
| Run 3: | 6:09 | 5:17 | faster than 9% |
| Sled pull: | 4:06 | 3:40 | faster than 21% |
| Run 4: | 6:16 | 5:15 | faster than 6% |
| Burpee broad jump: | 3:40 | 3:18 | faster than 24% |
| Run 5: | 6:21 | 5:18 | faster than 7% |
| Row: | 4:55 | 4:44 | faster than 26% |
| Run 6: | 6:21 | 5:18 | faster than 9% |
| Farmers carry: | 1:48 | 1:40 | faster than 33% |
| Run 7: | 6:25 | 5:24 | faster than 9% |
| Sandbag lunges: | 4:53 | 3:27 | faster than 2% |
| Run 8: | 5:09 | 4:26 | faster than 14% |
| Wall balls: | 5:25 | 3:47 | faster than 0% |
| Roxzone: | 5:03 | 4:36 | faster than 33% |
| Runs (8 km) | 46:44 | 40:00 | faster than 11% |
| Stations (8) | 31:29 | ||
| Finish | 1:23:11 | 1:12:12 | 96th of 104 · faster than 7% |
485th of 1,610 Doubles Mixed (faster than 69%). Against the 49 who finished around 1:14:28: most time gained on the eight runs (1:03), most lost on wall balls (0:45). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:30 | faster than 69% |
| SkiErg: | 4:15 | 4:23 | faster than 68% |
| Run 2: | 4:37 | 5:14 | faster than 79% |
| Sled push: | 1:55 | 2:02 | faster than 65% |
| Run 3: | 5:01 | 5:33 | faster than 76% |
| Sled pull: | 3:45 | 3:55 | faster than 58% |
| Run 4: | 5:03 | 5:32 | faster than 73% |
| Burpee broad jump: | 3:42 | 3:25 | faster than 36% |
| Run 5: | 5:03 | 5:41 | faster than 79% |
| Row: | 4:30 | 4:40 | faster than 69% |
| Run 6: | 5:01 | 5:34 | faster than 76% |
| Farmers carry: | 1:47 | 1:42 | faster than 40% |
| Run 7: | 5:13 | 5:40 | faster than 70% |
| Sandbag lunges: | 4:28 | 4:01 | faster than 30% |
| Run 8: | 5:05 | 5:37 | faster than 73% |
| Wall balls: | 4:55 | 4:35 | faster than 36% |
| Roxzone: | 5:13 | 6:10 | faster than 82% |
| Runs (8 km) | 40:06 | 44:23 | faster than 76% |
| Stations (8) | 29:17 | ||
| Finish | 1:14:30 | 1:19:58 | 485th of 1,610 · faster than 69% |
265th of 561 Pro Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:29 | faster than 53% |
| SkiErg: | 4:44 | 4:50 | faster than 64% |
| Run 2: | 4:11 | 4:07 | faster than 46% |
| Sled push: | 2:22 | 2:24 | faster than 55% |
| Run 3: | 4:18 | 4:18 | faster than 49% |
| Sled pull: | 5:32 | 4:42 | faster than 18% |
| Run 4: | 4:20 | 4:19 | faster than 48% |
| Burpee broad jump: | 3:39 | 3:48 | faster than 57% |
| Run 5: | 4:22 | 4:21 | faster than 48% |
| Row: | 4:38 | 5:00 | faster than 88% |
| Run 6: | 4:26 | 4:24 | faster than 47% |
| Farmers carry: | 1:57 | 1:54 | faster than 45% |
| Run 7: | 4:30 | 4:24 | faster than 46% |
| Sandbag lunges: | 4:39 | 4:08 | faster than 31% |
| Run 8: | 6:09 | 6:04 | faster than 47% |
| Wall balls: | 4:03 | 4:26 | faster than 71% |
| Roxzone: | 11:27 | 11:51 | faster than 58% |
| Runs (8 km) | 35:39 | 35:39 | faster than 50% |
| Stations (8) | 31:34 | ||
| Finish | 1:18:35 | 1:19:08 | 265th of 561 · faster than 52% |
255th of 835 Open Women (faster than 69%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 6:27 | 6:32 | faster than 53% |
| SkiErg: | 4:55 | 5:14 | faster than 81% |
| Run 2: | 4:52 | 4:57 | faster than 55% |
| Sled push: | 2:36 | 2:53 | faster than 69% |
| Run 3: | 5:05 | 5:09 | faster than 52% |
| Sled pull: | 5:08 | 5:57 | faster than 75% |
| Run 4: | 5:00 | 5:13 | faster than 62% |
| Burpee broad jump: | 5:21 | 6:12 | faster than 73% |
| Run 5: | 5:19 | 5:26 | faster than 55% |
| Row: | 5:19 | 5:34 | faster than 73% |
| Run 6: | 5:13 | 5:18 | faster than 54% |
| Farmers carry: | 1:51 | 2:10 | faster than 85% |
| Run 7: | 5:19 | 5:21 | faster than 50% |
| Sandbag lunges: | 5:21 | 5:06 | faster than 41% |
| Run 8: | 6:02 | 6:13 | faster than 57% |
| Wall balls: | 5:23 | 6:10 | faster than 73% |
| Roxzone: | 6:06 | 7:20 | faster than 83% |
| Runs (8 km) | 43:13 | 44:24 | faster than 56% |
| Stations (8) | 35:54 | ||
| Finish | 1:25:09 | 1:31:39 | 255th of 835 · faster than 69% |
187th of 796 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 796 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:42 | faster than 73% |
| SkiErg: | 4:39 | 4:46 | faster than 67% |
| Run 2: | 4:54 | 5:42 | faster than 85% |
| Sled push: | 1:57 | 1:59 | faster than 55% |
| Run 3: | 5:27 | 5:48 | faster than 71% |
| Sled pull: | 4:48 | 4:42 | faster than 46% |
| Run 4: | 5:25 | 5:49 | faster than 72% |
| Burpee broad jump: | 3:17 | 4:14 | faster than 87% |
| Run 5: | 5:33 | 6:00 | faster than 70% |
| Row: | 4:56 | 5:03 | faster than 64% |
| Run 6: | 5:32 | 5:53 | faster than 68% |
| Farmers carry: | 1:33 | 1:47 | faster than 84% |
| Run 7: | 5:36 | 5:57 | faster than 66% |
| Sandbag lunges: | 3:35 | 3:44 | faster than 59% |
| Run 8: | 5:55 | 5:49 | faster than 44% |
| Wall balls: | 4:19 | 4:09 | faster than 40% |
| Roxzone: | 6:18 | 7:24 | faster than 82% |
| Runs (8 km) | 44:25 | 48:09 | faster than 75% |
| Stations (8) | 29:04 | ||
| Finish | 1:19:14 | 1:26:03 | 187th of 796 · faster than 76% |
243rd of 487 Open Women (faster than 50%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 6:40 | 6:41 | faster than 51% |
| SkiErg: | 5:04 | 5:08 | faster than 58% |
| Run 2: | 5:13 | 4:55 | faster than 33% |
| Sled push: | 2:47 | 2:57 | faster than 61% |
| Run 3: | 5:32 | 5:09 | faster than 32% |
| Sled pull: | 5:48 | 5:50 | faster than 50% |
| Run 4: | 5:27 | 5:07 | faster than 35% |
| Burpee broad jump: | 5:35 | 6:05 | faster than 61% |
| Run 5: | 5:30 | 5:16 | faster than 37% |
| Row: | 5:14 | 5:17 | faster than 55% |
| Run 6: | 5:31 | 5:11 | faster than 34% |
| Farmers carry: | 1:48 | 2:06 | faster than 85% |
| Run 7: | 5:14 | 5:08 | faster than 44% |
| Sandbag lunges: | 4:58 | 4:51 | faster than 48% |
| Run 8: | 5:38 | 5:35 | faster than 49% |
| Wall balls: | 6:45 | 6:16 | faster than 38% |
| Roxzone: | 6:36 | 6:59 | faster than 61% |
| Runs (8 km) | 44:42 | 43:12 | faster than 41% |
| Stations (8) | 37:59 | ||
| Finish | 1:29:11 | 1:29:12 | 243rd of 487 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Nice Nice · best of 3 | 5:16 |
| Sled push | 2:36 | Rome 2025 · best of 3 | 2:55 |
| Sled pull | 5:08 | Rome 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:21 | Rome 2025 · best of 3 | 6:46 |
| Row | 5:01 | Nice Nice · best of 3 | 5:31 |
| Farmers carry | 1:48 | Marseille 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:41 | Nice Nice · best of 3 | 5:13 |
| Wall balls | 5:23 | Rome 2025 · best of 3 | 6:43 |
| Runs (8 km) | 43:13 | Rome 2025 · best of 3 | 46:44 |
| Roxzone | 6:06 | Rome 2025 · best of 3 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Sarah Sabbagh2 races
- Aurelie Prunier1 race
- Aurélie Prunier1 race
- Martin Girard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 835 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Lunges (faster than 42%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 81% |
| Push | 70% |
| Pull | 75% |
| BBJ | 74% |
| Row | 73% |
| Carry | 85% |
| Lunges | 42% |
| Wall balls | 73% |
| Roxzone | 84% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Sandbag lunges (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:14 faster); weakest: Sandbag lunges (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 43:17 running, 35:54 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Women: 44:09 running, 39:16 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 6:27 | 6:32 |
| SkiErg | 4:55 | 5:14 |
| Run 2 | 4:52 | 4:57 |
| Sled push | 2:36 | 2:53 |
| Run 3 | 5:05 | 5:09 |
| Sled pull | 5:08 | 5:57 |
| Run 4 | 5:00 | 5:13 |
| Burpee broad jump | 5:21 | 6:12 |
| Run 5 | 5:19 | 5:26 |
| Row | 5:19 | 5:34 |
| Run 6 | 5:13 | 5:18 |
| Farmers carry | 1:51 | 2:10 |
| Run 7 | 5:19 | 5:21 |
| Sandbag lunges | 5:21 | 5:06 |
| Run 8 | 6:02 | 6:13 |
| Wall balls | 5:23 | 6:10 |
| Roxzone | 6:06 | 7:20 |
| Finish | 1:25:09 | 1:31:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:09.
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