Athlete · Open Women · 25-29 ·

USA

Laura Davis

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:49 (Washington DC 2026) · Doubles Mixed 1:21:29 (Salt Lake City 2026).

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1:37:49 best Open Women time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

top 43% best Open Women place · Washington DC 2026 1134th of 2,675 Open Women finishers there

1:21:29 latest race · Salt Lake City 2026 first Doubles Mixed race Doubles Mixed with John Davis

Sandbag lunges strongest segment · Washington DC 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:49Washington DC 2026 · 2 races Doubles Mixed1:21:29Salt Lake City 2026 · 1 race · with John Davis

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:37:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026team: John Davis, Laura Daviswhat the whole field did →	Doubles Mixed · team 40-44	1:21:29	top 33% 575/1,759	42:52	26:22^{7 of 8}	12:19	splits SkiErg4:23Sled push1:55Sled pull4:15Burpee broad jump—Row5:04Farmers carry1:51Sandbag lunges4:28Wall balls4:22Run 13:03Run 25:30Run 35:50Run 45:56Run 55:49Run 65:34Run 75:35Run 85:39Full report for this race →
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 25-29	1:37:49	top 43% 1134/2,675	46:35	42:15	9:05	splits SkiErg5:34Sled push2:42Sled pull6:45Burpee broad jump6:14Row6:05Farmers carry2:18Sandbag lunges4:32Wall balls8:05Run 14:14Run 25:52Run 36:15Run 46:17Run 56:14Run 66:06Run 75:52Run 85:49Full report for this race →
New York 2026 4 Jun 2026what the whole field did →	Open Women · 25-29	1:49:47	2782nd of 4,639	53:34	46:01	10:17	splits SkiErg5:19Sled push2:37Sled pull7:21Burpee broad jump8:17Row5:58Farmers carry2:34Sandbag lunges4:46Wall balls9:09Run 15:33Run 26:22Run 37:30Run 46:38Run 56:47Run 66:42Run 76:14Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 66%

Sled pull faster than 31%

Burpee broad jump faster than 68%

Row faster than 28%

Farmers carry faster than 44%

Sandbag lunges faster than 81%

Wall balls faster than 40%

Roxzone faster than 51%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:14 faster

Sled pull 0:49 slower

Burpee broad jump 0:58 faster

Row 0:22 slower

Farmers carry 0:04 slower

Sandbag lunges 1:16 faster

Wall balls 0:43 slower

Roxzone 0:04 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:37:49

4:145:345:522:426:156:456:176:146:146:056:062:185:524:325:498:059:05

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:49 against the typical Open Women finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown