GBR Laura Brennan
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:28:52 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Amber Jassi, Laura Brennanwhole field → | Doubles Women · team 30-34 | 1:28:56 | 602nd of 938171st of 246 aged 30-34 | 46:51 | 33:33 | 8:35 | View results | See splits Hide splitsSkiErg5:01faster than 27%Sled push1:51fastest 46%Sled pull4:28faster than 35%Burpee broad jump5:29faster than 7%Row5:10faster than 40%Farmers carry1:51faster than 49%Sandbag lunges4:36faster than 15%Wall balls5:07faster than 16%Runs (8 km)46:51fastest 44%Roxzone8:35faster than 26%Run 16:00fastest 46%Run 25:24fastest 33%Run 35:43fastest 37%Run 45:42fastest 37%Run 56:11faster than 43%Run 65:47fastest 42%Run 75:48fastest 45%Run 86:20faster than 37%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Laura Brennan, Clare McAvoywhole field → | Doubles Women · team 40-44 | 1:28:52 | 1506th of 2,427217th of 353 aged 40-44 | 52:13 | 29:45 | 6:58 | View results | See splits Hide splitsSkiErg4:32fastest 22%Sled push2:00faster than 43%Sled pull3:43fastest 16%Burpee broad jump4:53faster than 29%Row4:57fastest 25%Farmers carry2:05faster than 20%Sandbag lunges3:29fastest 41%Wall balls4:06fastest 33%Runs (8 km)52:13faster than 26%Roxzone6:58fastest 48%Run 17:02faster than 31%Run 26:07faster than 26%Run 36:29faster than 23%Run 46:22faster than 29%Run 56:34faster than 27%Run 66:29faster than 27%Run 76:34faster than 25%Run 86:41faster than 24%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Laura Brennan, Clare McAvoywhole field → | Doubles Women · team 30-39 | 1:29:46 | 905th of 1,370416th of 603 aged 30-39 | 50:55 | 29:50 | 9:07 | View results | See splits Hide splitsSkiErg4:24fastest 19%Sled push1:36fastest 23%Sled pull3:27fastest 20%Burpee broad jump5:18faster than 20%Row4:38fastest 9%Farmers carry1:44fastest 39%Sandbag lunges4:07faster than 22%Wall balls4:36faster than 39%Runs (8 km)50:55faster than 29%Roxzone9:07faster than 29%Run 17:09faster than 19%Run 26:03faster than 25%Run 36:11faster than 29%Run 46:15faster than 30%Run 56:18faster than 33%Run 66:21faster than 28%Run 76:15faster than 33%Run 86:26faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Birmingham 2024 · best of 3 | 4:48 |
| Sled push | 1:36 | Birmingham 2024 · best of 3 | 1:51 |
| Sled pull | 3:27 | Birmingham 2024 · best of 3 | 4:12 |
| Burpee broad jump | 4:53 | Birmingham 2025 · best of 3 | 4:17 |
| Row | 4:38 | Birmingham 2024 · best of 3 | 5:12 |
| Farmers carry | 1:44 | Birmingham 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:29 | Birmingham 2025 · best of 3 | 3:47 |
| Wall balls | 4:06 | Birmingham 2025 · best of 3 | 4:22 |
| Runs (8 km) | 46:51 | Verona 2025 · best of 3 | 49:12 |
| Roxzone | 6:58 | Birmingham 2025 · best of 3 | 7:49 |
How to read
Each station's best across Laura's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clare McAvoy2 races
- Amber Jassi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
