GER Laura Böhnert
4 HYROX results (0 solo, 4 in a team) over 1 season. Personal bests: Doubles Mixed 1:28:34 (Frankfurt 2025) · Pro Doubles Women 1:31:35 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Maxim Steinbeck, Laura Böhnertwhat the whole field did → | Doubles Mixed · team 25-29 | 1:29:31 | 2738th of 3,616 | 44:05* | 28:37* | — | splitsSkiErg4:14Sled push2:16Sled pull3:44Burpee broad jump3:58Row4:44Farmers carry1:45Sandbag lunges3:43Wall balls4:13Run 14:32Run 24:55Run 35:10Run 45:20Run 55:38Run 65:22Run 75:38Run 87:32Full report for this race → |
| Cologne 2026 18 Apr 2026team: Emma Möllenbrock, Laura Böhnertwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:31:35 | 210th of 276 | 54:04 | 31:05 | 6:31 | splitsSkiErg5:01Sled push3:09Sled pull4:07Burpee broad jump3:45Row5:29Farmers carry1:50Sandbag lunges3:11Wall balls4:33Run 15:15Run 26:50Run 36:59Run 47:04Run 57:16Run 67:13Run 77:25Run 86:06Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Laura Böhnert, Maxim Steinbeckwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:34 | 1045th of 1,468 | 53:01 | 27:02 | 8:36 | splitsSkiErg4:08Sled push2:18Sled pull3:35Burpee broad jump3:23Row4:14Farmers carry1:32Sandbag lunges3:13Wall balls4:39Run 15:23Run 26:16Run 36:39Run 47:11Run 56:43Run 67:10Run 76:42Run 87:00Full report for this race → |
| Paris 2025 22 Oct 2025team: Maxim Steinbeck, Laura Böhnertwhat the whole field did → | Doubles Mixed · team 25-29 | 1:34:19 | 1378th of 1,864 | 57:41 | 29:14 | 7:28 | splitsSkiErg4:26Sled push2:24Sled pull3:47Burpee broad jump3:37Row4:28Farmers carry1:41Sandbag lunges4:02Wall balls4:49Run 16:03Run 26:51Run 37:12Run 47:02Run 57:22Run 67:56Run 77:45Run 87:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:36 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:34.
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