DEN Laura Bilstrup
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:27:48 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Marco Pedersen, Laura Bilstrupwhole field → | Doubles Mixed · team 25-29 | 1:27:48 | 1557th of 2,281399th of 559 aged 25-29 | 51:52 | 29:08 | 6:54 | View results | See splits Hide splitsSkiErg4:14fastest 38%Sled push2:03fastest 15%Sled pull4:03faster than 48%Burpee broad jump4:19faster than 28%Row4:41fastest 29%Farmers carry1:31fastest 10%Sandbag lunges3:48fastest 33%Wall balls4:29fastest 46%Runs (8 km)51:52faster than 16%Roxzone6:54faster than 48%Run 18:16faster than 8%Run 25:41faster than 18%Run 36:23faster than 11%Run 45:58faster than 20%Run 56:18faster than 17%Run 66:15faster than 16%Run 76:17faster than 17%Run 86:47faster than 25%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Tim Bilstrup, Laura Bilstrupwhole field → | Doubles Mixed · team 40-44 | 1:40:07 | 965th of 1,039121st of 133 aged 40-44 | 57:36 | 32:53 | 9:42 | View results | See splits Hide splitsSkiErg4:30faster than 26%Sled push2:23faster than 28%Sled pull4:40faster than 12%Burpee broad jump4:23faster than 16%Row5:05faster than 15%Farmers carry1:44fastest 48%Sandbag lunges4:24faster than 22%Wall balls5:44faster than 10%Runs (8 km)57:36faster than 5%Roxzone9:42faster than 6%Run 19:42faster than 8%Run 26:09faster than 8%Run 36:59faster than 3%Run 46:43faster than 5%Run 57:05faster than 5%Run 66:25faster than 10%Run 76:25faster than 12%Run 88:12faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Rome 2026 · best of 2 | 2:11 |
| Sled pull | 4:03 | Rome 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:19 | Rome 2026 · best of 2 | 3:35 |
| Row | 4:41 | Rome 2026 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Rome 2026 · best of 2 | 4:03 |
| Wall balls | 4:29 | Rome 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:52 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 6:54 | Rome 2026 · best of 2 | 7:11 |
How to read
Each station's best across Laura's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marco Pedersen1 race
- Tim Bilstrup1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Mixed finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
