AUS Laura Bettess
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Bettess at each race, oldest on the left; lower is faster.The best was 1:45:03 at Melbourne (Dec 2025); Laura Bettess was 17:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 2:02:57 |
| Melbourne | Dec 2025 | Doubles Women | 1:45:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
945th of 962 Open Women (faster than 1%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 4:49 | faster than 1% |
| SkiErg: | 5:46 | 5:03 | faster than 5% |
| Run 2: | 7:09 | 5:24 | faster than 4% |
| Sled push: | 3:28 | 2:46 | faster than 15% |
| Run 3: | 7:47 | 5:45 | faster than 4% |
| Sled pull: | 9:09 | 5:32 | faster than 1% |
| Run 4: | 8:17 | 5:47 | faster than 3% |
| Burpee broad jump: | 15:23 | 6:31 | faster than 0% |
| Run 5: | 8:46 | 5:50 | faster than 2% |
| Row: | 5:30 | 5:17 | faster than 29% |
| Run 6: | 8:05 | 5:46 | faster than 5% |
| Farmers carry: | 2:24 | 2:10 | faster than 29% |
| Run 7: | 8:04 | 5:42 | faster than 4% |
| Sandbag lunges: | 9:25 | 4:45 | faster than 2% |
| Run 8: | 9:24 | 5:50 | faster than 3% |
| Wall balls: | 17:18 | 6:09 | faster than 0% |
| Roxzone: | 10:00 | 8:15 | faster than 27% |
| Runs (8 km) | 1:03:48 | 44:42 | faster than 3% |
| Stations (8) | 1:08:23 | ||
| Finish | 2:22:07 | 1:31:37 | 945th of 962 · faster than 1% |
2,184th of 2,446 Doubles Women (faster than 10%). Against the 74 who finished around 1:45:39: most time gained on the roxzone (1:42), most lost on the eight runs (2:20). Runs 5 to 8 took 9:52 more than runs 1 to 4 (them: 6:56 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:17 | faster than 33% |
| SkiErg: | 4:58 | 4:40 | faster than 18% |
| Run 2: | 7:07 | 5:38 | faster than 9% |
| Sled push: | 1:41 | 1:39 | faster than 46% |
| Run 3: | 6:50 | 5:51 | faster than 17% |
| Sled pull: | 4:33 | 4:10 | faster than 31% |
| Run 4: | 7:30 | 5:55 | faster than 10% |
| Burpee broad jump: | 5:40 | 4:08 | faster than 12% |
| Run 5: | 8:17 | 6:03 | faster than 6% |
| Row: | 5:24 | 5:07 | faster than 24% |
| Run 6: | 9:18 | 6:04 | faster than 2% |
| Farmers carry: | 1:51 | 1:51 | faster than 51% |
| Run 7: | 8:19 | 6:02 | faster than 5% |
| Sandbag lunges: | 3:48 | 3:42 | faster than 44% |
| Run 8: | 8:56 | 6:56 | faster than 11% |
| Wall balls: | 6:35 | 4:10 | faster than 2% |
| Roxzone: | 10:54 | 10:05 | faster than 35% |
| Runs (8 km) | 59:44 | 45:59 | faster than 7% |
| Stations (8) | 34:30 | ||
| Finish | 1:45:03 | 1:26:01 | 2184th of 2,446 · faster than 10% |
1,879th of 1,924 Doubles Women (faster than 2%). Against the 57 who finished around 1:55:10: most time gained on the roxzone (2:41), most lost on wall balls (5:49). Runs 5 to 8 took 5:51 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 5:13 | faster than 58% |
| SkiErg: | 4:58 | 4:35 | faster than 11% |
| Run 2: | 12:59 | 5:54 | faster than 0% |
| Sled push: | 2:13 | 1:30 | faster than 2% |
| Run 3: | 7:31 | 6:06 | faster than 12% |
| Sled pull: | 5:06 | 3:54 | faster than 11% |
| Run 4: | 7:28 | 6:12 | faster than 13% |
| Burpee broad jump: | 8:03 | 4:00 | faster than 0% |
| Run 5: | 8:38 | 6:22 | faster than 8% |
| Row: | 5:59 | 5:07 | faster than 3% |
| Run 6: | 9:45 | 6:22 | faster than 3% |
| Farmers carry: | 2:04 | 1:50 | faster than 22% |
| Run 7: | 9:25 | 6:21 | faster than 3% |
| Sandbag lunges: | 4:53 | 3:39 | faster than 10% |
| Run 8: | 9:56 | 6:58 | faster than 6% |
| Wall balls: | 10:20 | 3:48 | faster than 0% |
| Roxzone: | 9:50 | 9:05 | faster than 37% |
| Runs (8 km) | 1:09:35 | 49:22 | faster than 5% |
| Stations (8) | 43:36 | ||
| Finish | 2:02:57 | 1:26:57 | 1879th of 1,924 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yvette Kennedy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 30% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 6% |
| Push | 16% |
| Pull | 2% |
| BBJ | 0% |
| Row | 30% |
| Carry | 30% |
| Lunges | 2% |
| Wall balls | 1% |
| Roxzone | 28% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Farmers carry (faster than 30%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Row (0:13 slower); weakest: Runs (8 km) (19:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 1:03:50 running, 1:08:23 at the stations and 10:00 in the roxzone; the longest station was the wall balls (17:18).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 4:49 |
| SkiErg | 5:46 | 5:03 |
| Run 2 | 7:09 | 5:24 |
| Sled push | 3:28 | 2:46 |
| Run 3 | 7:47 | 5:45 |
| Sled pull | 9:09 | 5:32 |
| Run 4 | 8:17 | 5:47 |
| Burpee broad jump | 15:23 | 6:31 |
| Run 5 | 8:46 | 5:50 |
| Row | 5:30 | 5:17 |
| Run 6 | 8:05 | 5:46 |
| Farmers carry | 2:24 | 2:10 |
| Run 7 | 8:04 | 5:42 |
| Sandbag lunges | 9:25 | 4:45 |
| Run 8 | 9:24 | 5:50 |
| Wall balls | 17:18 | 6:09 |
| Roxzone | 10:00 | 8:15 |
| Finish | 2:22:07 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 11:09 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:22:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
