Athlete · Open Women · 30-34 ·

FRA

Laura Bessiere

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:18:54 (Paris 2025) · Pro Doubles Women 1:09:21 (Rome 2026).

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1:18:54 best Open Women time · Paris 2025 also raced Pro Doubles Women: each has its own best below

top 11% best Open Women place · Paris 2025 93rd of 862 Open Women finishers there

1:09:21 latest race · Rome 2026 first Pro Doubles Women race Pro Doubles Women with silvia di rocco

Sandbag lunges strongest segment · Paris 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:54Paris 2025 · 3 races Pro Doubles Women1:09:21Rome 2026 · 1 race · with silvia di rocco

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:18:54

Each dot is one Open Women race. From the first Open Women race to the best: 6:14 faster (1:25:08 to 1:18:54).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: silvia di rocco, laura bessierewhat the whole field did →	Pro Doubles Women · team 25-29	1:09:21	top 33% 33/100	37:19	26:54	5:11	splits SkiErg4:28Sled push2:46Sled pull3:43Burpee broad jump2:44Row4:49Farmers carry1:37Sandbag lunges3:20Wall balls3:27Run 15:40Run 24:06Run 34:35Run 44:26Run 54:29Run 64:28Run 74:38Run 85:00Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 30-34	1:30:19	top 40% 519/1,300	44:43	39:51	5:48	splits SkiErg5:04Sled push3:37Sled pull5:43Burpee broad jump6:21Row5:16Farmers carry3:03Sandbag lunges5:27Wall balls5:20Run 14:05Run 25:03Run 35:43Run 45:37Run 56:02Run 65:42Run 75:53Run 86:43Full report for this race →
Paris 2025 9 Feb 2025what the whole field did →	Open Women · 30-34	1:18:54	top 11% 93/862	37:48	35:04	6:06	splits SkiErg5:07Sled push2:49Sled pull4:44Burpee broad jump5:59Row5:06Farmers carry1:59Sandbag lunges3:53Wall balls5:27Run 15:06Run 24:26Run 34:45Run 44:40Run 54:51Run 64:43Run 74:44Run 84:37Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Women · 30-34	1:25:08	top 22% 142/673	41:18	37:40	6:14	splits SkiErg5:01Sled push2:56Sled pull6:34Burpee broad jump5:48Row5:07Farmers carry2:13Sandbag lunges4:41Wall balls5:20Run 16:07Run 24:47Run 35:08Run 45:11Run 55:22Run 65:02Run 75:20Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 42%

Sled pull faster than 79%

Burpee broad jump faster than 77%

Row faster than 80%

Farmers carry faster than 80%

Sandbag lunges faster than 92%

Wall balls faster than 75%

Roxzone faster than 92%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:07 slower

Sled pull 0:48 faster

Burpee broad jump 1:11 faster

Row 0:19 faster

Farmers carry 0:19 faster

Sandbag lunges 1:23 faster

Wall balls 0:58 faster

Roxzone 1:44 faster

Runs (8 km) 5:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:18:54

5:065:074:262:494:454:444:405:594:515:064:431:594:443:534:375:276:06

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown