NZL Laura Bellamy
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Bellamy at each race, oldest on the left; lower is faster.The best was 1:27:31 at Sydney (Jul 2026); Laura Bellamy was 12:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Women | 1:39:59 |
| Sydney | Jul 2026 | Open Women | 1:27:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Laura Bellamy at each race, oldest on the left; lower is faster.The best was 1:12:07 at Brisbane (Apr 2026); Laura Bellamy was 4:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:16:17 |
| Auckland | Jan 2026 | Doubles Mixed | 1:17:58 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:12:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
770th of 2,043 Open Women (faster than 62%). Against the 62 who finished around 1:28:26: most time gained on sled pull (0:48), most lost on the eight runs (1:04). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:34 | faster than 71% |
| SkiErg: | 4:38 | 5:05 | faster than 92% |
| Run 2: | 4:48 | 4:58 | faster than 58% |
| Sled push: | 1:54 | 2:25 | faster than 88% |
| Run 3: | 5:02 | 5:11 | faster than 57% |
| Sled pull: | 4:12 | 5:06 | faster than 82% |
| Run 4: | 5:18 | 5:16 | faster than 49% |
| Burpee broad jump: | 7:03 | 6:55 | faster than 47% |
| Run 5: | 5:29 | 5:26 | faster than 48% |
| Row: | 5:09 | 5:19 | faster than 65% |
| Run 6: | 5:22 | 5:20 | faster than 48% |
| Farmers carry: | 2:00 | 2:04 | faster than 57% |
| Run 7: | 5:16 | 5:19 | faster than 52% |
| Sandbag lunges: | 5:11 | 5:13 | faster than 51% |
| Run 8: | 7:39 | 7:36 | faster than 49% |
| Wall balls: | 5:28 | 6:23 | faster than 69% |
| Roxzone: | 9:00 | 9:16 | faster than 55% |
| Runs (8 km) | 43:00 | 43:49 | faster than 53% |
| Stations (8) | 35:35 | ||
| Finish | 1:27:31 | 1:32:18 | 770th of 2,043 · faster than 62% |
417th of 1,664 Doubles Mixed (faster than 74%). Against the 51 who finished around 1:12:06: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:48). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:44 | faster than 58% |
| SkiErg: | 3:50 | 4:11 | faster than 93% |
| Run 2: | 5:01 | 5:14 | faster than 59% |
| Sled push: | 1:41 | 2:05 | faster than 87% |
| Run 3: | 5:10 | 5:35 | faster than 68% |
| Sled pull: | 3:15 | 3:50 | faster than 80% |
| Run 4: | 5:14 | 5:34 | faster than 65% |
| Burpee broad jump: | 2:55 | 3:29 | faster than 77% |
| Run 5: | 5:20 | 5:39 | faster than 63% |
| Row: | 4:10 | 4:38 | faster than 91% |
| Run 6: | 5:21 | 5:36 | faster than 61% |
| Farmers carry: | 1:40 | 1:46 | faster than 67% |
| Run 7: | 5:24 | 5:35 | faster than 58% |
| Sandbag lunges: | 3:03 | 3:48 | faster than 80% |
| Run 8: | 5:22 | 5:33 | faster than 57% |
| Wall balls: | 3:44 | 4:30 | faster than 88% |
| Roxzone: | 6:32 | 7:26 | faster than 70% |
| Runs (8 km) | 41:22 | 43:27 | faster than 61% |
| Stations (8) | 24:18 | ||
| Finish | 1:12:07 | 1:19:36 | 417th of 1,664 · faster than 74% |
270th of 1,127 Doubles Mixed (faster than 76%). Against the 34 who finished around 1:18:33: most time gained on wall balls (0:38), most lost on the eight runs (3:30). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 6:00 | faster than 60% |
| SkiErg: | 3:40 | 4:08 | faster than 98% |
| Run 2: | 5:24 | 5:33 | faster than 57% |
| Sled push: | 1:57 | 2:24 | faster than 85% |
| Run 3: | 6:07 | 6:04 | faster than 47% |
| Sled pull: | 3:22 | 4:02 | faster than 81% |
| Run 4: | 5:59 | 6:12 | faster than 57% |
| Burpee broad jump: | 2:51 | 3:50 | faster than 88% |
| Run 5: | 6:21 | 6:25 | faster than 52% |
| Row: | 4:17 | 4:55 | faster than 96% |
| Run 6: | 6:10 | 6:22 | faster than 55% |
| Farmers carry: | 1:35 | 1:45 | faster than 76% |
| Run 7: | 6:09 | 6:23 | faster than 57% |
| Sandbag lunges: | 3:13 | 4:15 | faster than 91% |
| Run 8: | 6:41 | 7:07 | faster than 62% |
| Wall balls: | 3:42 | 4:30 | faster than 90% |
| Roxzone: | 4:55 | 6:25 | faster than 81% |
| Runs (8 km) | 48:31 | 50:25 | faster than 57% |
| Stations (8) | 24:37 | ||
| Finish | 1:17:58 | 1:27:23 | 270th of 1,127 · faster than 76% |
938th of 2,353 Doubles Mixed (faster than 60%). Against the 73 who finished around 1:16:18: most time gained on sandbag lunges (0:55), most lost on the eight runs (3:45). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 2:59 | faster than 29% |
| SkiErg: | 3:48 | 4:13 | faster than 96% |
| Run 2: | 5:08 | 5:06 | faster than 49% |
| Sled push: | 1:25 | 1:56 | faster than 95% |
| Run 3: | 5:28 | 5:21 | faster than 45% |
| Sled pull: | 3:04 | 3:52 | faster than 88% |
| Run 4: | 5:31 | 5:24 | faster than 45% |
| Burpee broad jump: | 2:25 | 3:24 | faster than 92% |
| Run 5: | 5:34 | 5:30 | faster than 47% |
| Row: | 4:08 | 4:40 | faster than 95% |
| Run 6: | 5:40 | 5:30 | faster than 43% |
| Farmers carry: | 1:47 | 1:47 | faster than 51% |
| Run 7: | 6:03 | 5:29 | faster than 30% |
| Sandbag lunges: | 2:52 | 3:56 | faster than 93% |
| Run 8: | 7:13 | 6:18 | faster than 26% |
| Wall balls: | 3:47 | 4:13 | faster than 77% |
| Roxzone: | 9:17 | 9:07 | faster than 46% |
| Runs (8 km) | 43:48 | 41:48 | faster than 39% |
| Stations (8) | 23:16 | ||
| Finish | 1:16:17 | 1:19:19 | 938th of 2,353 · faster than 60% |
301st of 535 Open Women (faster than 43%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:47 | faster than 55% |
| SkiErg: | 4:15 | 4:54 | faster than 98% |
| Run 2: | 5:34 | 5:31 | faster than 47% |
| Sled push: | 1:47 | 2:40 | faster than 97% |
| Run 3: | 6:24 | 5:56 | faster than 34% |
| Sled pull: | 5:10 | 5:56 | faster than 78% |
| Run 4: | 6:57 | 6:06 | faster than 26% |
| Burpee broad jump: | 7:29 | 7:09 | faster than 41% |
| Run 5: | 7:36 | 6:21 | faster than 21% |
| Row: | 5:06 | 5:27 | faster than 81% |
| Run 6: | 6:44 | 6:13 | faster than 36% |
| Farmers carry: | 2:32 | 2:11 | faster than 23% |
| Run 7: | 7:21 | 6:06 | faster than 21% |
| Sandbag lunges: | 6:04 | 5:19 | faster than 28% |
| Run 8: | 8:03 | 6:21 | faster than 19% |
| Wall balls: | 5:31 | 6:02 | faster than 64% |
| Roxzone: | 7:43 | 7:35 | faster than 47% |
| Runs (8 km) | 54:22 | 48:24 | faster than 28% |
| Stations (8) | 37:54 | ||
| Finish | 1:39:59 | 1:37:24 | 301st of 535 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Auckland 2025 · best of 2 | 5:16 |
| Sled push | 1:47 | Auckland 2025 · best of 2 | 2:55 |
| Sled pull | 4:12 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:03 | Sydney 2026 · best of 2 | 6:46 |
| Row | 5:06 | Auckland 2025 · best of 2 | 5:31 |
| Farmers carry | 2:00 | Sydney 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:11 | Sydney 2026 · best of 2 | 5:13 |
| Wall balls | 5:28 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:00 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 7:43 | Auckland 2025 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Wilks3 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 93% |
| Push | 89% |
| Pull | 83% |
| BBJ | 48% |
| Row | 65% |
| Carry | 58% |
| Lunges | 51% |
| Wall balls | 70% |
| Roxzone | 56% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:55 faster); weakest: Burpee broad jump (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 43:04 running, 35:35 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (7:03) and the shortest the sled push (1:54).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 4:34 |
| SkiErg | 4:38 | 5:05 |
| Run 2 | 4:48 | 4:58 |
| Sled push | 1:54 | 2:25 |
| Run 3 | 5:02 | 5:11 |
| Sled pull | 4:12 | 5:06 |
| Run 4 | 5:18 | 5:16 |
| Burpee broad jump | 7:03 | 6:55 |
| Run 5 | 5:29 | 5:26 |
| Row | 5:09 | 5:19 |
| Run 6 | 5:22 | 5:20 |
| Farmers carry | 2:00 | 2:04 |
| Run 7 | 5:16 | 5:19 |
| Sandbag lunges | 5:11 | 5:13 |
| Run 8 | 7:39 | 7:36 |
| Wall balls | 5:28 | 6:23 |
| Roxzone | 9:00 | 9:16 |
| Finish | 1:27:31 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
