GBR Laura Bell
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Bell at each race, oldest on the left; lower is faster.The best was 1:31:37 at Glasgow (Mar 2026); Laura Bell was 6:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:37:43 |
| Glasgow | Mar 2026 | Open Women | 1:31:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
715th of 1,726 Open Women (faster than 58%). Against the 52 who finished around 1:31:05: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:51). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:48 | faster than 52% |
| SkiErg: | 5:16 | 5:15 | faster than 49% |
| Run 2: | 5:30 | 5:40 | faster than 58% |
| Sled push: | 2:30 | 2:48 | faster than 71% |
| Run 3: | 6:13 | 5:56 | faster than 38% |
| Sled pull: | 4:44 | 5:12 | faster than 67% |
| Run 4: | 5:57 | 5:58 | faster than 50% |
| Burpee broad jump: | 5:47 | 6:57 | faster than 73% |
| Run 5: | 6:16 | 6:06 | faster than 43% |
| Row: | 5:34 | 5:38 | faster than 55% |
| Run 6: | 6:07 | 5:58 | faster than 44% |
| Farmers carry: | 2:19 | 2:19 | faster than 50% |
| Run 7: | 6:26 | 5:56 | faster than 33% |
| Sandbag lunges: | 4:20 | 5:15 | faster than 79% |
| Run 8: | 6:55 | 6:50 | faster than 48% |
| Wall balls: | 5:53 | 7:04 | faster than 73% |
| Roxzone: | 6:12 | 5:35 | faster than 37% |
| Runs (8 km) | 49:06 | 48:36 | faster than 46% |
| Stations (8) | 36:23 | ||
| Finish | 1:31:37 | 1:34:53 | 715th of 1,726 · faster than 58% |
1,900th of 2,921 Open Women (faster than 34%). Against the 88 who finished around 1:37:42: most time gained on burpee broad jump (1:46), most lost on the eight runs (2:09). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 3:39 | faster than 23% |
| SkiErg: | 5:52 | 5:33 | faster than 24% |
| Run 2: | 4:51 | 4:20 | faster than 23% |
| Sled push: | 2:35 | 2:46 | faster than 62% |
| Run 3: | 4:58 | 4:30 | faster than 26% |
| Sled pull: | 6:09 | 5:34 | faster than 32% |
| Run 4: | 5:04 | 4:35 | faster than 26% |
| Burpee broad jump: | 5:43 | 6:43 | faster than 71% |
| Run 5: | 5:04 | 4:39 | faster than 29% |
| Row: | 5:45 | 5:34 | faster than 35% |
| Run 6: | 5:00 | 4:37 | faster than 31% |
| Farmers carry: | 2:36 | 2:11 | faster than 23% |
| Run 7: | 5:19 | 4:36 | faster than 20% |
| Sandbag lunges: | 5:26 | 5:02 | faster than 38% |
| Run 8: | 7:58 | 6:33 | faster than 18% |
| Wall balls: | 7:31 | 6:49 | faster than 38% |
| Roxzone: | 13:55 | 13:10 | faster than 39% |
| Runs (8 km) | 42:15 | 37:29 | faster than 23% |
| Stations (8) | 41:37 | ||
| Finish | 1:37:43 | 1:31:10 | 1900th of 2,921 · faster than 34% |
133rd of 857 Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:23 | faster than 67% |
| SkiErg: | 4:17 | 4:33 | faster than 85% |
| Run 2: | 5:27 | 5:59 | faster than 73% |
| Sled push: | 1:40 | 1:41 | faster than 54% |
| Run 3: | 5:26 | 6:16 | faster than 84% |
| Sled pull: | 3:06 | 3:50 | faster than 88% |
| Run 4: | 5:25 | 6:21 | faster than 85% |
| Burpee broad jump: | 2:19 | 4:01 | faster than 99% |
| Run 5: | 5:33 | 6:24 | faster than 83% |
| Row: | 4:50 | 5:03 | faster than 73% |
| Run 6: | 5:33 | 6:22 | faster than 82% |
| Farmers carry: | 1:58 | 1:50 | faster than 33% |
| Run 7: | 5:28 | 6:22 | faster than 84% |
| Sandbag lunges: | 3:01 | 3:33 | faster than 77% |
| Run 8: | 5:36 | 6:20 | faster than 78% |
| Wall balls: | 3:52 | 4:04 | faster than 64% |
| Roxzone: | 5:58 | 7:08 | faster than 79% |
| Runs (8 km) | 42:29 | 48:51 | faster than 83% |
| Stations (8) | 25:03 | ||
| Finish | 1:13:17 | 1:24:05 | 133rd of 857 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 2:30 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 4:44 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:43 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:34 | Glasgow 2026 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:20 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 5:53 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:15 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 6:12 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kirstie Young1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 49% |
| Push | 72% |
| Pull | 68% |
| BBJ | 74% |
| Row | 56% |
| Carry | 50% |
| Lunges | 79% |
| Wall balls | 74% |
| Roxzone | 37% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Roxzone (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:11 faster); weakest: Roxzone (0:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 49:10 running, 36:23 at the stations and 6:12 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:48 |
| SkiErg | 5:16 | 5:15 |
| Run 2 | 5:30 | 5:40 |
| Sled push | 2:30 | 2:48 |
| Run 3 | 6:13 | 5:56 |
| Sled pull | 4:44 | 5:12 |
| Run 4 | 5:57 | 5:58 |
| Burpee broad jump | 5:47 | 6:57 |
| Run 5 | 6:16 | 6:06 |
| Row | 5:34 | 5:38 |
| Run 6 | 6:07 | 5:58 |
| Farmers carry | 2:19 | 2:19 |
| Run 7 | 6:26 | 5:56 |
| Sandbag lunges | 4:20 | 5:15 |
| Run 8 | 6:55 | 6:50 |
| Wall balls | 5:53 | 7:04 |
| Roxzone | 6:12 | 5:35 |
| Finish | 1:31:37 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
