USA Laundrew Diamond
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:18:32 at Washington DC Mar 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Julie Escalante, Laundrew Diamondwhole field → | Doubles Mixed · team 40-44 | 1:31:08 | 1485th of 2,814202nd of 388 aged 40-44 | 49:39 | 31:47 | 9:47 | View results | See splits Hide splitsSkiErg4:42faster than 36%Sled push2:03fastest 32%Sled pull4:11faster than 49%Burpee broad jump4:37faster than 30%Row4:42fastest 24%Farmers carry1:43fastest 29%Sandbag lunges5:08faster than 32%Wall balls4:41fastest 35%Runs (8 km)49:39faster than 47%Roxzone9:47faster than 37%Run 14:37fastest 35%Run 25:51fastest 43%Run 36:24faster than 48%Run 46:31faster than 45%Run 56:50faster than 38%Run 66:24faster than 48%Run 76:34faster than 42%Run 86:33faster than 33%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Laundrew Diamond, Andrea Bennettwhole field → | Doubles Mixed · team 45-49 | 1:18:32 | 290th of 86719th of 52 aged 45-49 | 41:33 | 29:37 | 7:27 | View results | See splits Hide splitsSkiErg4:24fastest 50%Sled push2:23faster than 31%Sled pull4:41faster than 38%Burpee broad jump2:36fastest 12%Row4:56faster than 40%Farmers carry1:56faster than 39%Sandbag lunges4:16faster than 43%Wall balls4:25fastest 37%Runs (8 km)41:33fastest 26%Roxzone7:27faster than 48%Run 16:21fastest 27%Run 24:34fastest 18%Run 35:01fastest 23%Run 45:17fastest 32%Run 55:12fastest 24%Run 65:10fastest 27%Run 75:15fastest 30%Run 84:46fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laundrew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Washington DC Mar 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sled pull | 4:11 | Washington DC Sep 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:36 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Row | 4:42 | Washington DC Sep 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Washington DC Sep 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:16 | Washington DC Mar 2026 · best of 2 | 4:03 |
| Wall balls | 4:25 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:33 | Washington DC Mar 2026 · best of 2 | 45:36 |
| Roxzone | 7:27 | Washington DC Mar 2026 · best of 2 | 7:11 |
How to read
Each station's best across Laundrew's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrea Bennett1 race
- Julie Escalante1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laundrew against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Mixed finisher at Washington DC Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
