GER Lasse Ottofrickenstein
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:21:37 (Maastricht 2025) · Pro Doubles Men 1:07:30 (Berlin 2025) · Doubles Mixed 1:12:35 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025team: Christian Hein, Lasse Ottofrickensteinwhat the whole field did → | Pro Doubles Men · team U29 | 1:07:30 | 197th of 361 | 36:32 | 23:29 | 7:32 | splitsSkiErg3:31Sled push1:45Sled pull2:59Burpee broad jump2:36Row4:10Farmers carry1:15Sandbag lunges3:25Wall balls3:48Run 13:33Run 23:58Run 34:31Run 44:35Run 54:37Run 64:22Run 74:38Run 86:23Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Desiree Henack, Lasse Ottofrickensteinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:35 | top 28% 332/1,221 | 42:26 | 24:24 | 5:49 | splitsSkiErg3:52Sled push1:53Sled pull2:38Burpee broad jump3:03Row4:45Farmers carry1:24Sandbag lunges2:56Wall balls3:53Run 14:53Run 25:15Run 35:22Run 45:23Run 55:22Run 65:29Run 75:22Run 85:23Full report for this race → |
| Cologne Apr 2025 13 Apr 2025team: Lasse Ottofrickenstein, Christian Heinwhat the whole field did → | Pro Doubles Men · team U29 | 1:10:37 | 101st of 191 | 40:32 | 24:35 | 5:30 | splitsSkiErg3:29Sled push1:39Sled pull3:23Burpee broad jump2:57Row4:13Farmers carry1:26Sandbag lunges3:23Wall balls4:05Run 14:53Run 24:28Run 34:56Run 45:05Run 55:05Run 65:00Run 75:07Run 85:58Full report for this race → |
| Cologne Apr 2025 10 Apr 2025team: Desiree Henack, Lasse Ottofrickensteinwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:44 | top 25% 342/1,397 | 42:15 | 23:09 | 7:20 | splitsSkiErg3:45Sled push2:02Sled pull2:38Burpee broad jump1:34Row4:17Farmers carry1:29Sandbag lunges3:07Wall balls4:17Run 15:11Run 25:04Run 35:01Run 45:06Run 55:20Run 65:08Run 75:10Run 86:15Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:21:37 | top 41% 603/1,476 | 35:01* | 33:34* | 6:58 | splitsSkiErg3:42Sled push2:25Sled pull4:19Burpee broad jump6:04Row4:16Farmers carry1:50Sandbag lunges5:29Wall balls5:29Run 16:03Run 24:49Run 35:11Run 44:54Run 5—Run 64:51Run 74:42Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lasse against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:32 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
