Athlete · Open Men · 25-29 ·

DEN

Lasse Bruun

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:10 (Stockholm 2025) · Pro Doubles Men 1:07:08 (Copenhagen 2026).

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1:22:10 Open Men time · Stockholm 2025 also raced Pro Doubles Men: each has its own best below

top 43% Open Men place · Stockholm 2025 774th of 1,805 Open Men finishers there

1:07:08 latest race · Copenhagen 2026 first Pro Doubles Men race Pro Doubles Men with Christos Petimezas

Farmers carry strongest segment · Stockholm 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:10Stockholm 2025 · 1 race Pro Doubles Men1:07:08Copenhagen 2026 · 1 race · with Christos Petimezas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026team: Lasse Bruun, Christos Petimezaswhat the whole field did →	Pro Doubles Men · team 25-29	1:07:08	top 36% 132/367	36:38	25:28	5:07	splits SkiErg3:49Sled push2:07Sled pull4:13Burpee broad jump2:24Row4:07Farmers carry1:29Sandbag lunges3:34Wall balls3:45Run 16:27Run 24:04Run 34:16Run 44:13Run 54:21Run 64:25Run 74:26Run 84:30Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:22:10	top 43% 774/1,805	40:57	32:51	8:27	splits SkiErg4:30Sled push2:20Sled pull4:44Burpee broad jump4:22Row4:32Farmers carry1:37Sandbag lunges4:51Wall balls5:55Run 14:41Run 24:46Run 35:09Run 45:12Run 55:07Run 65:14Run 75:10Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lasseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 77%

Sled pull faster than 47%

Burpee broad jump faster than 81%

Row faster than 70%

Farmers carry faster than 82%

Sandbag lunges faster than 61%

Wall balls faster than 74%

Roxzone faster than 35%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:20 faster

Sled pull 0:05 slower

Burpee broad jump 1:12 faster

Row 0:11 faster

Farmers carry 0:18 faster

Sandbag lunges 0:21 faster

Wall balls 1:19 faster

Roxzone 0:48 slower

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lasse against the typical Open Men finisher

Lasse1:22:10

4:414:304:462:205:094:445:124:225:074:325:141:375:104:515:405:558:27

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:48 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown