SWE Larsa Sinclair
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:50:14 (Copenhagen 2026) · Doubles Men 1:51:02 (Oslo 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Tore Sinkkonen, Larsa Sinclairwhat the whole field did → | Doubles Men · team 50-54 | 1:51:02 | 704th of 709 | 1:04:15 | 39:36 | 7:15 | splitsSkiErg4:37Sled push2:19Sled pull4:06Burpee broad jump6:23Row5:33Farmers carry2:00Sandbag lunges6:51Wall balls7:47Run 18:11Run 27:23Run 37:39Run 47:42Run 57:46Run 67:55Run 77:37Run 810:05Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 40-44 | 2:50:14 | 1289th of 1,290 | 54:37 | 1:39:51 7 of 8 | 15:51 | splitsSkiErg5:24Sled push4:49Sled pull12:04Burpee broad jump10:52Row6:09Farmers carry5:22Sandbag lunges11:14Wall balls—Run 18:13Run 25:24Run 36:10Run 46:26Run 56:41Run 67:00Run 75:41Run 89:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Larsa against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 9:11 against the typical Open Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:50:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
