NOR Lars Verwegen
3 HYROX races over 2 seasons, all in a team with 1 partner.
Two results in one division at the same race (Pro Doubles Men at Oslo 2026): either two athletes called Lars Verwegen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Hans Henrik Bierke, Lars Verwegenwhole field → | Pro Doubles Men · team 25-29 | 55:29 | 15th of 2617th of 59 aged 25-29 | 31:53 | 20:57 | 2:44 | View results | See splits Hide splitsSkiErg3:34fastest 10%Sled push1:44fastest 9%Sled pull2:25fastest 2%Burpee broad jump2:05fastest 12%Row3:54fastest 13%Farmers carry1:25fastest 17%Sandbag lunges2:24fastest 4%Wall balls3:26fastest 4%Runs (8 km)31:53fastest 12%Roxzone2:44fastest 6%Run 14:06fastest 10%Run 23:44fastest 13%Run 33:54fastest 12%Run 43:56fastest 17%Run 53:55fastest 13%Run 63:53fastest 13%Run 73:57fastest 15%Run 84:30fastest 9%Full report for this race → |
| Oslo 2026 25 Sep 2026team: Hans Henrik Bierke, Lars Verwegenwhole field → | Pro Doubles Men · team 25-29 | 1:11:28 | 183rd of 26146th of 59 aged 25-29 | 42:30 | 25:23 | 3:38 | View results | See splits Hide splitsSkiErg3:50faster than 45%Sled push2:24faster than 25%Sled pull3:23fastest 42%Burpee broad jump2:40fastest 46%Row4:06fastest 42%Farmers carry1:41faster than 25%Sandbag lunges3:14fastest 43%Wall balls4:05fastest 46%Runs (8 km)42:30faster than 21%Roxzone3:38faster than 44%Run 15:11faster than 28%Run 24:43faster than 23%Run 35:10faster than 24%Run 45:04faster than 22%Run 55:16faster than 22%Run 65:23faster than 13%Run 75:34faster than 12%Run 86:13faster than 21%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Hans Henrik Bierke, Lars Verwegenwhole field → | Doubles Men · team 25-29 | 55:47 | 6th of 7221st of 164 aged 25-29 | 33:18 | 18:42 | 3:51 | View results | See splits Hide splitsSkiErg3:39fastest 12%Sled push1:13fastest 3%Sled pull1:34fastest 1%Burpee broad jump1:48fastest 1%Row3:47fastest 1%Farmers carry1:09fastest 2%Sandbag lunges2:19fastest 1%Wall balls3:13fastest 1%Runs (8 km)33:18fastest 5%Roxzone3:51fastest 2%Run 13:43fastest 13%Run 24:21fastest 9%Run 34:30fastest 8%Run 44:29fastest 7%Run 54:24fastest 5%Run 64:13fastest 3%Run 74:22fastest 5%Run 83:21fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lars has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:34 | Oslo 2026 · best of 2 | 3:52 |
| Sled push | 1:44 | Oslo 2026 · best of 2 | 2:12 |
| Sled pull | 2:25 | Oslo 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:05 | Oslo 2026 · best of 2 | 2:43 |
| Row | 3:54 | Oslo 2026 · best of 2 | 4:16 |
| Farmers carry | 1:25 | Oslo 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:24 | Oslo 2026 · best of 2 | 3:36 |
| Wall balls | 3:26 | Oslo 2026 · best of 2 | 4:11 |
| Runs (8 km) | 31:53 | Oslo 2026 · best of 2 | 37:11 |
| Roxzone | 2:44 | Oslo 2026 · best of 2 | 5:38 |
How to read
Each station's best across Lars's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hans Henrik Bierke3 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 261 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:29.
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- A week-by-week plan that counts down to your race
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