GER Lars Ulbricht
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lars Ulbricht at each race, oldest on the left; lower is faster.The best was 1:11:49 at Berlin (May 2025); Lars Ulbricht was 2:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:11:49 |
| Bilbao | Feb 2026 | Doubles Mixed | 1:14:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lars Ulbricht at each race, oldest on the left; lower is faster.The best was 1:07:48 at Hamburg (Oct 2025); Lars Ulbricht was 4:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 1:12:27 |
| Hamburg | Oct 2025 | Doubles Men | 1:07:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
352nd of 526 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:51 | faster than 31% |
| SkiErg: | 3:51 | 3:50 | faster than 49% |
| Run 2: | 5:12 | 4:45 | faster than 29% |
| Sled push: | 2:59 | 2:30 | faster than 17% |
| Run 3: | 5:32 | 5:08 | faster than 32% |
| Sled pull: | 4:44 | 4:11 | faster than 28% |
| Run 4: | 5:51 | 5:10 | faster than 23% |
| Burpee broad jump: | 3:51 | 2:59 | faster than 15% |
| Run 5: | 5:56 | 5:16 | faster than 25% |
| Row: | 4:25 | 4:23 | faster than 45% |
| Run 6: | 5:49 | 5:09 | faster than 23% |
| Farmers carry: | 1:37 | 1:35 | faster than 43% |
| Run 7: | 6:00 | 5:15 | faster than 20% |
| Sandbag lunges: | 3:53 | 3:43 | faster than 40% |
| Run 8: | 5:19 | 4:46 | faster than 28% |
| Wall balls: | 4:19 | 4:33 | faster than 61% |
| Roxzone: | 5:09 | 5:10 | faster than 51% |
| Runs (8 km) | 43:47 | 39:39 | faster than 28% |
| Stations (8) | 29:39 | ||
| Finish | 1:18:30 | 1:12:49 | 352nd of 526 · faster than 33% |
358th of 867 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:19 | faster than 53% |
| SkiErg: | 4:14 | 4:17 | faster than 56% |
| Run 2: | 4:49 | 5:01 | faster than 59% |
| Sled push: | 1:54 | 2:13 | faster than 87% |
| Run 3: | 5:01 | 5:17 | faster than 62% |
| Sled pull: | 3:17 | 3:54 | faster than 82% |
| Run 4: | 5:07 | 5:17 | faster than 58% |
| Burpee broad jump: | 3:23 | 3:08 | faster than 36% |
| Run 5: | 5:18 | 5:21 | faster than 53% |
| Row: | 4:34 | 4:38 | faster than 60% |
| Run 6: | 5:15 | 5:18 | faster than 53% |
| Farmers carry: | 1:27 | 1:39 | faster than 84% |
| Run 7: | 5:25 | 5:19 | faster than 45% |
| Sandbag lunges: | 3:44 | 3:39 | faster than 45% |
| Run 8: | 5:24 | 5:26 | faster than 51% |
| Wall balls: | 5:34 | 4:13 | faster than 9% |
| Roxzone: | 4:55 | 5:49 | faster than 80% |
| Runs (8 km) | 41:30 | 42:23 | faster than 56% |
| Stations (8) | 28:07 | ||
| Finish | 1:14:28 | 1:16:17 | 358th of 867 · faster than 58% |
229th of 1,191 Doubles Men (faster than 80%). Against the 37 who finished around 1:07:58: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:49). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:41 | faster than 49% |
| SkiErg: | 4:03 | 3:56 | faster than 33% |
| Run 2: | 4:33 | 4:48 | faster than 64% |
| Sled push: | 1:36 | 1:43 | faster than 70% |
| Run 3: | 4:44 | 5:05 | faster than 68% |
| Sled pull: | 2:20 | 3:01 | faster than 93% |
| Run 4: | 4:42 | 5:09 | faster than 71% |
| Burpee broad jump: | 2:14 | 3:14 | faster than 95% |
| Run 5: | 4:58 | 5:17 | faster than 65% |
| Row: | 4:15 | 4:27 | faster than 78% |
| Run 6: | 4:49 | 5:11 | faster than 67% |
| Farmers carry: | 1:28 | 1:38 | faster than 78% |
| Run 7: | 4:54 | 5:09 | faster than 63% |
| Sandbag lunges: | 3:00 | 3:36 | faster than 84% |
| Run 8: | 4:50 | 5:36 | faster than 78% |
| Wall balls: | 3:39 | 4:25 | faster than 94% |
| Roxzone: | 6:10 | 7:16 | faster than 83% |
| Runs (8 km) | 39:08 | 42:08 | faster than 68% |
| Stations (8) | 22:35 | ||
| Finish | 1:07:48 | 1:15:47 | 229th of 1,191 · faster than 80% |
573rd of 1,421 Doubles Mixed (faster than 59%). Against the 43 who finished around 1:11:46: most time gained on burpee broad jump (0:54), most lost on the eight runs (0:58). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 3:58 | faster than 51% |
| SkiErg: | 4:18 | 4:10 | faster than 30% |
| Run 2: | 4:36 | 4:34 | faster than 47% |
| Sled push: | 2:04 | 2:00 | faster than 42% |
| Run 3: | 4:41 | 4:43 | faster than 53% |
| Sled pull: | 3:10 | 3:24 | faster than 66% |
| Run 4: | 4:40 | 4:45 | faster than 55% |
| Burpee broad jump: | 2:17 | 3:23 | faster than 96% |
| Run 5: | 4:54 | 4:49 | faster than 45% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 4:49 | 4:46 | faster than 45% |
| Farmers carry: | 1:42 | 1:41 | faster than 48% |
| Run 7: | 4:46 | 4:47 | faster than 51% |
| Sandbag lunges: | 3:45 | 3:45 | faster than 50% |
| Run 8: | 5:53 | 6:02 | faster than 57% |
| Wall balls: | 4:01 | 4:11 | faster than 61% |
| Roxzone: | 8:06 | 8:23 | faster than 58% |
| Runs (8 km) | 38:13 | 38:21 | faster than 51% |
| Stations (8) | 25:36 | ||
| Finish | 1:11:49 | 1:14:06 | 573rd of 1,421 · faster than 59% |
364th of 655 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:51 | faster than 49% |
| SkiErg: | 3:42 | 3:50 | faster than 71% |
| Run 2: | 4:42 | 4:49 | faster than 57% |
| Sled push: | 1:30 | 1:31 | faster than 54% |
| Run 3: | 5:20 | 5:10 | faster than 40% |
| Sled pull: | 2:53 | 2:47 | faster than 43% |
| Run 4: | 5:44 | 5:13 | faster than 29% |
| Burpee broad jump: | 3:05 | 3:04 | faster than 48% |
| Run 5: | 5:39 | 5:15 | faster than 35% |
| Row: | 4:30 | 4:20 | faster than 30% |
| Run 6: | 5:20 | 5:09 | faster than 40% |
| Farmers carry: | 1:24 | 1:28 | faster than 65% |
| Run 7: | 5:35 | 5:12 | faster than 33% |
| Sandbag lunges: | 3:44 | 3:09 | faster than 23% |
| Run 8: | 6:04 | 5:32 | faster than 29% |
| Wall balls: | 3:42 | 3:50 | faster than 67% |
| Roxzone: | 4:50 | 5:10 | faster than 59% |
| Runs (8 km) | 43:13 | 41:25 | faster than 39% |
| Stations (8) | 24:30 | ||
| Finish | 1:12:27 | 1:11:05 | 364th of 655 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lars has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Bilbao 2026 · best of 2 | 4:21 |
| Sled push | 1:54 | Bilbao 2026 · best of 2 | 2:12 |
| Sled pull | 3:10 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:17 | Berlin 2025 · best of 2 | 3:36 |
| Row | 4:19 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Bilbao 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:44 | Bilbao 2026 · best of 2 | 4:03 |
| Wall balls | 4:01 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:13 | Berlin 2025 · best of 2 | 45:37 |
| Roxzone | 4:55 | Bilbao 2026 · best of 2 | 7:08 |
How to read
Each station's best across Lars's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christoph Depner3 races
- Chiara Jaegers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
This chart shows where Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Lars: faster than |
|---|---|
| Ski | 31% |
| Push | 43% |
| Pull | 67% |
| BBJ | 96% |
| Row | 75% |
| Carry | 48% |
| Lunges | 50% |
| Wall balls | 62% |
| Roxzone | 59% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lars beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lars's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (1:06 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars: 38:16 running, 25:37 at the stations and 8:06 in the roxzone; the longest station was the row (4:19).Below, Typical Doubles Mixed: 38:24 running, 27:04 at the stations and 8:23 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Lars | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:57 | 3:58 |
| SkiErg | 4:18 | 4:10 |
| Run 2 | 4:36 | 4:34 |
| Sled push | 2:04 | 2:00 |
| Run 3 | 4:41 | 4:43 |
| Sled pull | 3:10 | 3:24 |
| Run 4 | 4:40 | 4:45 |
| Burpee broad jump | 2:17 | 3:23 |
| Run 5 | 4:54 | 4:49 |
| Row | 4:19 | 4:30 |
| Run 6 | 4:49 | 4:46 |
| Farmers carry | 1:42 | 1:41 |
| Run 7 | 4:46 | 4:47 |
| Sandbag lunges | 3:45 | 3:45 |
| Run 8 | 5:53 | 6:02 |
| Wall balls | 4:01 | 4:11 |
| Roxzone | 8:06 | 8:23 |
| Finish | 1:11:49 | 1:14:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:49.
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