Athlete · Open Men · 60-64 ·

SWE

Lars Taps

2 HYROX results over 1 season. Best Open Men time 2:04:14 at Berlin 2025.

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2:04:14 best Open Men time · Berlin 2025 2 Open Men races

2563rd of 2,599 best Open Men place · Berlin 2025 among Open Men finishers there

2:04:14 latest race · Berlin 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Berlin 2025 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:002:25:00 best 2:04:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Open Men · 60-64	2:04:14	2563rd of 2,599	59:13	50:52	14:13	splits SkiErg5:11Sled push3:52Sled pull7:02Burpee broad jump9:20Row5:20Farmers carry2:12Sandbag lunges7:02Wall balls10:53Run 14:56Run 25:42Run 36:01Run 48:04Run 58:14Run 67:24Run 77:32Run 811:24Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 60-64	2:26:09	1316th of 1,322	1:12:28	58:44	15:01	splits SkiErg5:30Sled push4:01Sled pull7:30Burpee broad jump10:04Row6:01Farmers carry2:54Sandbag lunges7:52Wall balls14:52Run 17:14Run 26:58Run 37:52Run 48:38Run 59:59Run 69:43Run 79:53Run 812:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 7%

Sled pull faster than 3%

Burpee broad jump faster than 4%

Row faster than 7%

Farmers carry faster than 37%

Sandbag lunges faster than 12%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 1:03 slower

Sled pull 2:47 slower

Burpee broad jump 4:01 slower

Row 0:41 slower

Farmers carry 0:11 slower

Sandbag lunges 2:01 slower

Wall balls 4:47 slower

Roxzone 5:49 slower

Runs (8 km) 23:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lars against the typical Open Men finisher

Lars2:04:14

4:565:115:423:526:017:028:049:208:145:207:242:127:327:0211:2410:5314:13

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:49 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown