NOR Lars Sigve Nordrum
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:15 (Oslo 2026) · Doubles Mixed 2:01:21 (Oslo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 25-29 | 1:20:15 | top 37% 408/1,104 | 38:42 | 37:20 | 4:18 | splitsSkiErg4:20Sled push2:22Sled pull4:54Burpee broad jump5:39Row4:44Farmers carry1:42Sandbag lunges4:05Wall balls9:34Run 14:46Run 24:22Run 34:54Run 44:37Run 54:49Run 64:44Run 74:40Run 85:53Full report for this race → |
| Oslo 2025 26 Sept 2025team: Regine Torsteinsen, Lars Sigve Nordrumwhat the whole field did → | Doubles Mixed · team 25-29 | 2:01:21 | 818th of 829 | 1:18:07 | 33:00 | 10:19 | splitsSkiErg3:58Sled push2:22Sled pull5:54Burpee broad jump4:35Row4:22Farmers carry1:36Sandbag lunges3:48Wall balls6:25Run 16:21Run 27:54Run 310:02Run 410:39Run 59:25Run 610:01Run 713:22Run 810:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:28 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
