DEN Lars Neergaard-Petersen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:18:46 (Copenhagen 2026) · Doubles Mixed 1:02:02 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Emily Banks, lars neergaard-petersenwhat the whole field did → | Doubles Mixed · team 50-54 | 1:02:02 | top 3% 100/3,616 | 27:32* | 23:40* | — | splitsSkiErg3:46Sled push1:56Sled pull2:51Burpee broad jump2:29Row4:27Farmers carry1:30Sandbag lunges2:58Wall balls3:43Run 12:54Run 23:19Run 33:25Run 43:17Run 53:21Run 63:17Run 73:19Run 84:43Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:18:46 | 213th of 365 | 36:54 | 35:47 | 6:09 | splitsSkiErg4:10Sled push3:37Sled pull5:00Burpee broad jump4:42Row4:41Farmers carry2:19Sandbag lunges4:53Wall balls6:25Run 16:16Run 24:01Run 34:14Run 44:29Run 54:40Run 64:21Run 74:20Run 84:38Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Lars Neergaard-Petersen, Anita Christensenwhat the whole field did → | Doubles Mixed · team 50-59 | 1:03:46 | top 9% 65/742 | 34:15 | 23:40 | 5:55 | splitsSkiErg3:59Sled push1:48Sled pull2:23Burpee broad jump2:40Row4:39Farmers carry1:26Sandbag lunges3:03Wall balls3:42Run 14:45Run 24:03Run 34:06Run 44:05Run 54:20Run 64:15Run 74:14Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 365 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:36 against the typical Pro Men finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
