GER Lars Breyer
5 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lars Breyer at each race, oldest on the left; lower is faster.The best was 1:30:37 at Berlin (May 2026); Lars Breyer was 18:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:57:43 |
| Nice | Feb 2026 | Open Men | 1:41:29 |
| Berlin | May 2026 | Open Men | 1:30:37 |
| Maastricht | Sep 2026 | Open Men | 1:39:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 27:06 faster (1:57:43 to 1:30:37).
5 results at 5 races
537th of 653 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:02 | faster than 3% |
| SkiErg: | 4:39 | 4:16 | faster than 9% |
| Run 2: | 5:56 | 4:29 | faster than 6% |
| Sled push: | 6:03 | 3:53 | faster than 10% |
| Run 3: | 5:47 | 4:51 | faster than 15% |
| Sled pull: | 5:51 | 5:00 | faster than 28% |
| Run 4: | 6:05 | 4:53 | faster than 10% |
| Burpee broad jump: | 5:57 | 4:37 | faster than 20% |
| Run 5: | 6:17 | 4:59 | faster than 10% |
| Row: | 4:36 | 4:31 | faster than 39% |
| Run 6: | 5:23 | 4:53 | faster than 30% |
| Farmers carry: | 3:07 | 2:06 | faster than 8% |
| Run 7: | 5:43 | 4:55 | faster than 21% |
| Sandbag lunges: | 6:08 | 5:06 | faster than 26% |
| Run 8: | 4:37 | 4:29 | faster than 45% |
| Wall balls: | 9:59 | 6:58 | faster than 17% |
| Roxzone: | 7:25 | 5:44 | faster than 19% |
| Runs (8 km) | 45:14 | 37:50 | faster than 15% |
| Stations (8) | 46:20 | ||
| Finish | 1:38:54 | 1:22:59 | 537th of 653 · faster than 17% |
1,569th of 2,058 Open Men (faster than 23%). Against the 63 who finished around 1:38:09: most time gained on sled pull (1:07), most lost on the eight runs (3:53). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:44 | faster than 14% |
| SkiErg: | 4:33 | 4:29 | faster than 42% |
| Run 2: | 7:47 | 4:53 | faster than 1% |
| Sled push: | 3:05 | 2:57 | faster than 41% |
| Run 3: | 6:05 | 5:14 | faster than 18% |
| Sled pull: | 4:15 | 4:38 | faster than 66% |
| Run 4: | 6:18 | 5:13 | faster than 14% |
| Burpee broad jump: | 6:39 | 5:42 | faster than 31% |
| Run 5: | 6:10 | 5:20 | faster than 19% |
| Row: | 4:40 | 4:54 | faster than 75% |
| Run 6: | 6:04 | 5:15 | faster than 19% |
| Farmers carry: | 2:17 | 2:12 | faster than 44% |
| Run 7: | 6:10 | 5:14 | faster than 18% |
| Sandbag lunges: | 5:35 | 5:10 | faster than 39% |
| Run 8: | 6:32 | 5:51 | faster than 31% |
| Wall balls: | 8:14 | 6:54 | faster than 30% |
| Roxzone: | 10:20 | 7:40 | faster than 14% |
| Runs (8 km) | 49:27 | 40:54 | faster than 13% |
| Stations (8) | 39:18 | ||
| Finish | 1:39:00 | 1:26:02 | 1569th of 2,058 · faster than 23% |
2,553rd of 4,143 Open Men (faster than 38%). Against the 125 who finished around 1:29:47: most time gained on sandbag lunges (0:40), most lost on the roxzone (1:09). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:29 | faster than 33% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 3:54 | 3:48 | faster than 42% |
| Sled push: | 4:03 | 3:20 | faster than 19% |
| Run 3: | 4:35 | 4:02 | faster than 23% |
| Sled pull: | 4:38 | 4:20 | faster than 39% |
| Run 4: | 4:31 | 4:03 | faster than 27% |
| Burpee broad jump: | 6:36 | 5:39 | faster than 30% |
| Run 5: | 4:25 | 4:11 | faster than 38% |
| Row: | 4:30 | 4:49 | faster than 83% |
| Run 6: | 4:21 | 4:07 | faster than 37% |
| Farmers carry: | 2:13 | 2:16 | faster than 53% |
| Run 7: | 4:32 | 4:10 | faster than 32% |
| Sandbag lunges: | 4:59 | 5:20 | faster than 60% |
| Run 8: | 6:18 | 6:06 | faster than 44% |
| Wall balls: | 7:07 | 7:00 | faster than 47% |
| Roxzone: | 15:53 | 13:57 | faster than 28% |
| Runs (8 km) | 36:16 | 34:04 | faster than 36% |
| Stations (8) | 38:33 | ||
| Finish | 1:30:37 | 1:26:03 | 2553rd of 4,143 · faster than 38% |
1,875th of 2,108 Open Men (faster than 11%). Against the 64 who finished around 1:42:09: most time gained on sandbag lunges (0:31), most lost on burpee broad jump (1:04). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:40 | faster than 17% |
| SkiErg: | 4:32 | 4:33 | faster than 54% |
| Run 2: | 5:31 | 4:33 | faster than 9% |
| Sled push: | 3:28 | 2:46 | faster than 12% |
| Run 3: | 5:44 | 4:55 | faster than 15% |
| Sled pull: | 5:50 | 4:44 | faster than 16% |
| Run 4: | 6:03 | 4:54 | faster than 9% |
| Burpee broad jump: | 8:22 | 5:12 | faster than 6% |
| Run 5: | 6:06 | 5:05 | faster than 14% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 6:00 | 4:56 | faster than 11% |
| Farmers carry: | 2:20 | 2:00 | faster than 26% |
| Run 7: | 6:10 | 4:57 | faster than 9% |
| Sandbag lunges: | 5:53 | 5:01 | faster than 26% |
| Run 8: | 6:09 | 5:09 | faster than 17% |
| Wall balls: | 10:14 | 6:43 | faster than 11% |
| Roxzone: | 9:11 | 6:14 | faster than 9% |
| Runs (8 km) | 47:00 | 39:18 | faster than 12% |
| Stations (8) | 45:22 | ||
| Finish | 1:41:29 | 1:21:51 | 1875th of 2,108 · faster than 11% |
1,743rd of 1,840 Open Men (faster than 5%). Against the 55 who finished around 1:58:49: most time gained on the eight runs (5:05), most lost on burpee broad jump (3:10). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:51 | faster than 35% |
| SkiErg: | 4:37 | 4:24 | faster than 25% |
| Run 2: | 5:07 | 4:40 | faster than 26% |
| Sled push: | 5:10 | 2:51 | faster than 0% |
| Run 3: | 6:06 | 4:59 | faster than 11% |
| Sled pull: | 7:50 | 4:27 | faster than 1% |
| Run 4: | 5:54 | 5:01 | faster than 17% |
| Burpee broad jump: | 11:48 | 5:27 | faster than 1% |
| Run 5: | 6:01 | 5:09 | faster than 18% |
| Row: | 5:03 | 4:45 | faster than 24% |
| Run 6: | 5:48 | 5:03 | faster than 20% |
| Farmers carry: | 3:05 | 2:03 | faster than 5% |
| Run 7: | 6:09 | 5:06 | faster than 14% |
| Sandbag lunges: | 9:47 | 5:04 | faster than 2% |
| Run 8: | 8:15 | 6:16 | faster than 13% |
| Wall balls: | 11:19 | 7:00 | faster than 8% |
| Roxzone †: | 10:37 | ||
| Runs (8 km) | 48:27 | 41:24 | faster than 17% |
| Stations (8) | 58:39 | ||
| Finish | 1:57:43 | 1:25:33 | 1743rd of 1,840 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lars has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Berlin 2026 · best of 4 | 4:34 |
| Sled push | 3:05 | Maastricht 2026 · best of 4 | 3:04 |
| Sled pull | 4:15 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:36 | Berlin 2026 · best of 4 | 5:38 |
| Row | 4:30 | Berlin 2026 · best of 4 | 4:53 |
| Farmers carry | 2:13 | Berlin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:59 | Berlin 2026 · best of 4 | 5:20 |
| Wall balls | 7:07 | Berlin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 36:16 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 9:11 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Lars's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Lars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Lars: faster than |
|---|---|
| Ski | 61% |
| Push | 20% |
| Pull | 39% |
| BBJ | 31% |
| Row | 83% |
| Carry | 54% |
| Lunges | 61% |
| Wall balls | 48% |
| Roxzone | 28% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lars beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lars's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:21 faster); weakest: Runs (8 km) (2:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars: 36:18 running, 38:33 at the stations and 15:53 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Lars | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:29 |
| SkiErg | 4:27 | 4:32 |
| Run 2 | 3:54 | 3:48 |
| Sled push | 4:03 | 3:20 |
| Run 3 | 4:35 | 4:02 |
| Sled pull | 4:38 | 4:20 |
| Run 4 | 4:31 | 4:03 |
| Burpee broad jump | 6:36 | 5:39 |
| Run 5 | 4:25 | 4:11 |
| Row | 4:30 | 4:49 |
| Run 6 | 4:21 | 4:07 |
| Farmers carry | 2:13 | 2:16 |
| Run 7 | 4:32 | 4:10 |
| Sandbag lunges | 4:59 | 5:20 |
| Run 8 | 6:18 | 6:06 |
| Wall balls | 7:07 | 7:00 |
| Roxzone | 15:53 | 13:57 |
| Finish | 1:30:37 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
