GER Lara Oeser
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:34 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lara Oeser at each race, oldest on the left; lower is faster.The best was 1:14:34 at Berlin (May 2025); Lara Oeser was 1:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:15:41 |
| Berlin | May 2025 | Doubles Women | 1:14:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
478th of 1,701 Doubles Women (faster than 71%). Against the 52 who finished around 1:14:56: most time gained on sled pull (0:30), most lost on the roxzone (0:23). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:20 | faster than 75% |
| SkiErg: | 4:27 | 4:36 | faster than 72% |
| Run 2: | 4:38 | 5:01 | faster than 74% |
| Sled push: | 1:28 | 1:46 | faster than 95% |
| Run 3: | 5:00 | 5:09 | faster than 61% |
| Sled pull: | 2:59 | 3:41 | faster than 92% |
| Run 4: | 4:58 | 5:12 | faster than 64% |
| Burpee broad jump: | 3:45 | 3:57 | faster than 58% |
| Run 5: | 5:09 | 5:18 | faster than 58% |
| Row: | 4:44 | 4:56 | faster than 74% |
| Run 6: | 4:55 | 5:15 | faster than 70% |
| Farmers carry: | 1:42 | 1:45 | faster than 59% |
| Run 7: | 4:56 | 5:14 | faster than 69% |
| Sandbag lunges: | 3:22 | 3:32 | faster than 60% |
| Run 8: | 6:12 | 6:38 | faster than 67% |
| Wall balls: | 3:41 | 4:01 | faster than 79% |
| Roxzone: | 8:47 | 9:15 | faster than 62% |
| Runs (8 km) | 39:44 | 42:06 | faster than 68% |
| Stations (8) | 26:08 | ||
| Finish | 1:14:34 | 1:19:51 | 478th of 1,701 · faster than 71% |
105th of 609 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:48 | faster than 75% |
| SkiErg: | 4:19 | 4:35 | faster than 87% |
| Run 2: | 5:02 | 5:41 | faster than 82% |
| Sled push: | 1:22 | 1:28 | faster than 75% |
| Run 3: | 5:07 | 5:52 | faster than 84% |
| Sled pull: | 3:06 | 3:45 | faster than 89% |
| Run 4: | 5:11 | 5:55 | faster than 83% |
| Burpee broad jump: | 3:39 | 4:04 | faster than 71% |
| Run 5: | 5:20 | 5:58 | faster than 80% |
| Row: | 4:50 | 4:58 | faster than 69% |
| Run 6: | 5:32 | 5:56 | faster than 71% |
| Farmers carry: | 1:42 | 1:46 | faster than 61% |
| Run 7: | 5:32 | 5:53 | faster than 68% |
| Sandbag lunges: | 3:17 | 3:36 | faster than 69% |
| Run 8: | 5:39 | 6:18 | faster than 78% |
| Wall balls: | 4:00 | 4:14 | faster than 66% |
| Roxzone: | 6:54 | 8:09 | faster than 79% |
| Runs (8 km) | 42:37 | 47:27 | faster than 78% |
| Stations (8) | 26:15 | ||
| Finish | 1:15:41 | 1:24:32 | 105th of 609 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Hamburg 2024 · best of 2 | 4:49 |
| Sled push | 1:22 | Hamburg 2024 · best of 2 | 1:52 |
| Sled pull | 2:59 | Berlin 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:39 | Hamburg 2024 · best of 2 | 4:18 |
| Row | 4:44 | Berlin 2025 · best of 2 | 5:13 |
| Farmers carry | 1:42 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Hamburg 2024 · best of 2 | 3:47 |
| Wall balls | 3:41 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:44 | Berlin 2025 · best of 2 | 49:17 |
| Roxzone | 6:54 | Hamburg 2024 · best of 2 | 7:46 |
How to read
Each station's best across Lara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alke Hochwald2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
This chart shows where Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 59%).
See the numbers
| Part | Lara: faster than |
|---|---|
| Ski | 73% |
| Push | 95% |
| Pull | 92% |
| BBJ | 59% |
| Row | 74% |
| Carry | 60% |
| Lunges | 61% |
| Wall balls | 80% |
| Roxzone | 62% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lara beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Burpee broad jump (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lara's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:22 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lara: 39:46 running, 26:08 at the stations and 8:47 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:28).Below, Typical Doubles Women: 42:07 running, 28:14 at the stations and 9:15 in the roxzone; the longest station was the row (4:56).
See the numbers
| Part | Lara | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:58 | 4:20 |
| SkiErg | 4:27 | 4:36 |
| Run 2 | 4:38 | 5:01 |
| Sled push | 1:28 | 1:46 |
| Run 3 | 5:00 | 5:09 |
| Sled pull | 2:59 | 3:41 |
| Run 4 | 4:58 | 5:12 |
| Burpee broad jump | 3:45 | 3:57 |
| Run 5 | 5:09 | 5:18 |
| Row | 4:44 | 4:56 |
| Run 6 | 4:55 | 5:15 |
| Farmers carry | 1:42 | 1:45 |
| Run 7 | 4:56 | 5:14 |
| Sandbag lunges | 3:22 | 3:32 |
| Run 8 | 6:12 | 6:38 |
| Wall balls | 3:41 | 4:01 |
| Roxzone | 8:47 | 9:15 |
| Finish | 1:14:34 | 1:19:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:34.
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